Breakfast at 7 O'clock | Don't Miss The Chocolate Control, Raw Food

Name: Breakfast at 7 O'clock | Don't Miss The Chocolate Control, Raw Food
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 1/2 cup Organic Raw Cocoa Powder; 1/4 cup coconut oil; 1/2 cup Coco fat; a little Himalayan crystal salt; 1/3 cup Coconut Flower Candy; 1/4 cup Buckwheat; 1/4 cup Cocoa nibs

by Protoprime WeChat public account yssworld

4.9 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

Breakfast at 7 o'clock Issue 40

Are you a chocolatier?
Can't resist the deliciousness of chocolate and worry about gaining weight?
This easy-to-make vibrant chocolate dessert can definitely satisfy all your desires for chocolate!

※1 cup=250ml (size glass dish)

Ingredients

Breakfast at 7 O'clock | Don't Miss The Chocolate Control, Raw Food

1. Stir together coconut oil, coconut flake sugar, cocoa powder, and salt.

Breakfast at 7 O'clock | Don't Miss The Chocolate Control, Raw Food recipe

2. Stir together coconut oil, coconut flake sugar, cocoa powder, and salt.

3. Add coconut, buckwheat, pumpkin seeds, sunflower seeds, raisins, cranberries and mix well

4. Add coconut, buckwheat, pumpkin seeds, sunflower seeds, raisins, cranberries and mix well

5. Put it into the mold, put it in the refrigerator for more than 1 hour until it solidifies

Tips:
Nutritional value:
♛Cocoa powder is rich in phytochemical flavanols, which can effectively treat heart disease, diabetes, high blood pressure and vascular diseases.

Tips:
1. Buckwheat, pumpkin seeds, and sunflower seeds are pre-soaked and germinated, and then air-dried in an air dryer; the taste is very crisp.
2. If there is no cocoa butter, coconut oil can be used instead, but if the temperature is higher in summer and the content of coconut oil is high, the chocolate will melt more easily at room temperature. Therefore, making this chocolate crisp in summer, it is best to store it in the refrigerator before eating.

One of the founders of Yusu Protosin
@Love vegetarian food, love raw food, love cooking, love yoga WeChat: yssworld

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