Buckwheat Mince Pies

Name: Buckwheat Mince Pies
Total time: 10 min
Yield: 3
Cuisine: Chinese
Ingredients: Some Pure tartary buckwheat flour; Some Wheat flour; Some Minced meat; Some Long eggplant

by Tips for Yanmen Qinggao Kitchen

4.9 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

3

Black tartary buckwheat is rich in tartary buckwheat flavonoids, dietary fiber, and selenium, which can promote cell recovery, improve glucose tolerance, resist adrenaline, activate the function of pancreatic islets in diabetic patients, promote the normal production of insulin, delay aging and regulate blood sugar. Tartary buckwheat flour uses Yanmen tartary buckwheat as raw material, adopts advanced milling technology, extracts the essence of tartary buckwheat, grinds and grinds finely, and truly achieves "the nutrition of fine grains and the taste of coarse grains", and reasonable retention of Yanmen black The original natural quality of tartary buckwheat, advanced technology, modern production and management ensure that each product is high-quality, safe and nutritious.

Ingredients

Buckwheat Mince Pies

1. Yanmen Qinggao organic pure tartary buckwheat flour and wheat flour are mixed in a ratio of 1:4;

2. Add water, mix into dough, let up for half an hour;

3. Chop the long eggplant, put a little oil in the pan, add some salt to the eggplant and stir fry;

4. Add ginger, cooking wine, soy sauce, and salt to the minced meat, mix well, add to the fried eggplant, stir well and set aside;

5. Divide the dough into two, take a ball and roll it into a pancake, put the eggplant meat on it, fold it, and gently flatten it into a pancake;

6. Put a little oil in the pan, put the puff pastry in, and fry on medium heat until both sides are slightly browned, and the inside is cooked, ready to be out of the pan;

7. Cut into pieces and serve on a plate, and the fragrant and crunchy buckwheat puff pastry is complete!

Tips:
Tartary buckwheat flour is a real organic food crop. It is a rare tartary buckwheat flour on the market. It belongs to pure tartary buckwheat flour. It is not as good as disease prevention and medicine is not as good as food. Long-term use of tartary buckwheat flour can achieve a drop of three. It has high effects, nutritional components and medicinal value far higher than other grains. It is known as the "golden partner of family diet" and is one of the staple foods in our daily lives.

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