[cantonese Cuisine] Soaked Bean Sprouts with Bamboo and Ginkgo

by elmonte

4.7 (1)
Favorite
1

Difficulty

Easy

Time

30m

Serving

2

My daughter is very skinny. Some time ago, I stuffed a few coins into the stereo of my car. Last week it took LG a day to finally fix it. Now he calls himself an expert. If there is no suggestion from the back room tenant, he would not find out the reason so quickly! The fuse was also given by the tenant, so it didn't cost a cent, but it took time, but he still had a sense of accomplishment.
In order to reward people who have worked so hard, I made this claypot dish. When LG came back to see it, he laughed. Isn't this what the advertisement heard? It seems that it was not done in vain yesterday!
Soybean seedlings are the tender tips of snow peas (peas), rich in nutrients such as vitamin A, vitamin C, calcium and phosphorus. In addition, it also contains a lot of anti-acid substances, has a good anti-aging function, can play an effective detoxification effect. Soybean seedlings taste delicate, smooth and tender, and taste delicious and unique. In Guangdong, this tender tip is called soybean sprouts, and the sprouts from peas are called small bean sprouts. "

Ingredients

[cantonese Cuisine] Soaked Bean Sprouts with Bamboo and Ginkgo

1. Wash the ginkgo (ginkgo). (I used vacuum-packed ginkgo.)

2. Soak the yuba with water to soften and cut short sections.

3. Pick up the tender tips of the soybean seedlings and wash them.

4. Put the ginkgo and yuba in the clay pot first.

5. Pour in chicken broth and water and cook until the yuba is soft.

6. Add the soybean seedlings and cook until they are broken.

7. When cooking the yuba, wash the wolfberry and soak the hair.

8. Finally, put goji berries to decorate.

9. The dishes are smooth and tender, the soup is fresh and fresh, and the dishes are also soup. You can kill two birds with one stone.

Tips:

1. When eating ginkgo, it is not suitable to eat too much because it is slightly toxic. Cooked food is generally 15-30 capsules per person. It doesn't hurt to eat more.

2. The chicken soup has a salty taste, so salt should be used as appropriate. I didn't use it.

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