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1. Prepare meatball ingredients: chickpeas (drained), oatmeal, flaxseed, thyme, shallot, garlic, salt, black pepper. Chickpeas can be bought in cans, or you can buy dried and boil them yourself, which makes them more fragrant.
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2. Beat flaxseeds into powder and add 3 tablespoons of water. After 2 minutes, soak into a paste. (If there is no flaxseed, use one tablespoon of flour without adding water)
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3. Add all the ingredients in step 1 to the cooking machine, put the flaxseed paste at the end, and stir into a puree
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4. Coarsely rubbed balls, the size of a table tennis ball
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5. Prepare other ingredients, boil the hot water used below, add olive oil to the pan and heat
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6. Rub the balls quickly before putting them in the pot
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7. Fry the meatballs until golden on each side, turn them over, add the spaghetti sauce, and turn the heat to a boil.
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8. When frying the meatballs, boil the water to boil the pasta, add the pasta, and the cooking time is determined according to the instructions on the pasta package. Use medium heat when cooking and avoid spreading the pan.
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9. Add basil
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Tips:I am basil powder, and basil is basil. Don't use nine-layer tower. When eating, you can tear the basil into small pieces and stir apart so that you can stutter the aroma of basil. I put it like this purely for aesthetics. If there is no fresh one, you can also use the dry one, but the taste is incomparable with the fresh one. Life without basil is somewhat regrettable