#春食野菜香#chilled Mountain Mazar

#春食野菜香#chilled Mountain Mazar

by Looking for Peach Blossom Island

4.7 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

Although there are all kinds of seasonal vegetables, wild vegetables still have a unique flavor. This wild vegetable is called "Mountain Maza" in our local area, it is very common, and the taste is crispy and tender. The scientific name is Yinchaihu. It is sweet in nature, slightly cold, and belongs to the liver and stomach meridian. It has the effect of clearing heat and cooling blood. After blanching fresh mountain horses in water, use fragrant sesame paste, refreshing garlic, smooth vermicelli, and crisp black fungus. Although it is a vegan cold dish, it has a rich taste and double nutrition. "

Ingredients

#春食野菜香#chilled Mountain Mazar

1. Wash the mountain horses, remove the old stems, pick and wash the fungus, soak the vermicelli in cold water to soften

#春食野菜香#chilled Mountain Mazar recipe

2. Blanch the mountain horses, vermicelli and fungus separately, and drain the water for later use

#春食野菜香#chilled Mountain Mazar recipe

3. Cut garlic and fungus shreds. Oxidize garlic in the air for a while, allicin is easier to absorb

#春食野菜香#chilled Mountain Mazar recipe

4. Put wild vegetables, vermicelli, and fungus into a basin, add garlic and salt, mix well

#春食野菜香#chilled Mountain Mazar recipe

5. Mix the sesame paste with a little sugar and sesame oil, pour it on the wild vegetables, and mix well.

#春食野菜香#chilled Mountain Mazar recipe

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