Chinese Yam Porridge

Chinese Yam Porridge

by Guo Ma Food Court

4.8 (1)
Favorite
19

Difficulty

Easy

Time

2h

Serving

2

Yam has the effects of nourishing and strengthening the body, aiding digestion, restraining weak sweat, and stopping diarrhea. Regular eating can invigorate the spleen and stomach and help digestion. In haze weather, the air contains moisture and dust, which can damage the spleen and lungs. Chinese yam can nourish the spleen and stomach, nourish the stomach, promote fluids and benefit the lungs. It has a very good therapeutic effect on poor appetite due to spleen deficiency and lung deficiency cough. "

Ingredients

Chinese Yam Porridge

1. Ingredients: small bean, mung bean, red bean, black rice, glutinous rice, rice, brown rice, corn grits, iron yam.

Chinese Yam Porridge recipe

2. Wash the grains, wash the yam, peel and cut into small pieces, and put all the ingredients in the electronic clay pot.

Chinese Yam Porridge recipe

3. After adding the right amount of boiling water, activate the corresponding function and start cooking porridge.

Chinese Yam Porridge recipe

4. The porridge is ready in two hours, enjoy it.

Chinese Yam Porridge recipe

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