Chrysanthemum Red Date Wolfberry Tea

Chrysanthemum Red Date Wolfberry Tea

by Weilan Weibo

4.7 (1)
Favorite

Difficulty

Easy

Time

5m

Serving

1

Drinking these two teas together after the beginning of autumn not only clears away heat and relieves heat, but also appetites and invigorates the spleen, and women can also drink a good complexion. Sanfu is gone, and Qiuzao is here. Drinking tea can not only replenish water, but also quickly relieve heat, reduce fire, prevent radiation, and have the effect of health preservation. In a quiet afternoon, make yourself a cup of fragrant scented tea with red dates and wolfberries. While refreshing, you can also keep fit and lose weight. Read a book and drink a sip of fragrant tea. A ray of breeze strikes, the fragrance of tea and books. Perfectly blended into the air, all this beauty can only be experienced by tea-drinkers.

Ingredients

Chrysanthemum Red Date Wolfberry Tea

1. Prepare the ingredients, take 2 chrysanthemum tea and 1 packet of red jujube wolfberry tea. Red dates wolfberry tea without packaging can also be matched with bulk red dates wolfberry tea.

Chrysanthemum Red Date Wolfberry Tea recipe

2. It's better to take a glass container. Any container is fine. Pour all the ingredients into the container. Among them, there is rock sugar in the red jujube wolfberry tea. Take out the rock sugar for later use.

Chrysanthemum Red Date Wolfberry Tea recipe

3. After taking out the rock candy, put all the remaining ingredients in a cup, pour it into boiling water and brew for 1 minute, and then pour out all the water for cleaning.

Chrysanthemum Red Date Wolfberry Tea recipe

4. It can be brewed with boiling water again. At this time, you can put in rock sugar, and you can drink it in a few minutes.

Chrysanthemum Red Date Wolfberry Tea recipe

5. A cup of tea, a book, a quiet afternoon, women must know how to love themselves.

Chrysanthemum Red Date Wolfberry Tea recipe

Tips:

1. My tea-making method is a lazy way. Friends who are serious about drinking tea can rinse the red dates and wolfberry berries, put them in a health pot, add water and boil over high heat, turn to a low heat and simmer for 10 minutes, and then put the chrysanthemums in. After the high heat is boiled, turn off the heat for five minutes, add an appropriate amount of rock sugar to taste.
2. Although chrysanthemum, red dates and wolfberry tea can be drunk frequently, it should not be drunk in large amounts.

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