Red Date Yogurt Oatmeal

Name: Red Date Yogurt Oatmeal
Total time: 5 min
Yield: 3
Cuisine: Chinese
Ingredients: 4 spoons oatmeal; 5 spoons Yogurt; 1/2 pack Red Date Wolfberry Tea

by Lu la la la la la la la la la lu.

4.8 (1)

Favorite

4

Difficulty

Normal

Time

5m

Serving

3

Weight loss meal replacement one night every day, good health

Ingredients

4 spoons Oatmeal
5 spoons Yogurt
1/2 pack Red Date Wolfberry Tea

Red Date Yogurt Oatmeal

1. Rinse the oatmeal with hot water for about a minute to pour out the water

2. The spoon is the usual soup spoon at home

3. Put five spoons of yogurt and half a pack of red dates and wolfberry tea

4. Stir evenly

Tips:
During the weight loss period, a bowl of satiety is very strong at night, and the amount can increase and reduce the tiredness of get off work. When you don’t want to cook, a bowl is delicious (I use instant oatmeal, Mrs. Qin)