Coarse Grain Rice with Taro and Ham

Coarse Grain Rice with Taro and Ham

by Fire plated red leaves

4.8 (1)
Favorite

Difficulty

Easy

Time

1h

Serving

2

Our daily consumption of polished rice and white noodles is not in line with the principle of a balanced diet, so we should also eat some coarse grains, such as millet, buckwheat, sorghum... some trace elements of coarse grains, such as iron, magnesium, zinc The content of selenium is more than that of fine grains, and the content of potassium, calcium, vitamin e, folic acid, and bioflavonoids are also richer than fine grains. These trace elements are of considerable value to human health.
I made this "Taro Ham Coarse Grain Rice" although the proportion of coarse grains is higher, but with salted ham, the taste is not weak at all, and it tastes slightly salty. It is made of taro flour, and the rice grains are chewy and resistant. Hungry and delicious! "

Ingredients

Coarse Grain Rice with Taro and Ham

1. Cut salted ham and taro into small cubes, soak coarse grains in water for more than 5 hours (large and millet do not need to be soaked)

Coarse Grain Rice with Taro and Ham recipe

2. Put the processed coarse grains into the rice cooker, add appropriate amount of water

Coarse Grain Rice with Taro and Ham recipe

3. Press the cooking button

Coarse Grain Rice with Taro and Ham recipe

4. Put the salted ham into the pot when it is boiled

Coarse Grain Rice with Taro and Ham recipe

5. Then put the taro in the pot

Coarse Grain Rice with Taro and Ham recipe

6. Wait for the rice cooker to keep warm, simmer the rice for 15 minutes, open the lid

Coarse Grain Rice with Taro and Ham recipe

7. Loosen all ingredients with chopsticks, cover and stew the rice for 15 minutes, take it out and serve it in a bowl

Coarse Grain Rice with Taro and Ham recipe

Tips:

1 Because salted ham has salt, there is no need to put any seasonings. If there is no ham, it can be changed to cured flavor.

2 People with poor stomach digestion should eat less

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