Cod Fish and Vegetable Noodles Baby Food Recipe

Cod Fish and Vegetable Noodles Baby Food Recipe

by Baby food supplement master

4.8 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

3

Reference month age: I also added silver cod to the soup for more than 12 months, which is rich in protein, DHA and unsaturated fatty acids, which helps the baby's brain development.
The addition of vegetables makes the vitamins of the complementary foods more sufficient and makes the nutritional structure of the complementary foods more balanced.

Ingredients

Cod Fish and Vegetable Noodles Baby Food Recipe

1. Reference age: 12 months or more, food preparation for babies who are not allergic to ingredients: 30 grams of quinoa noodles, 25 grams of codfish, 90 grams of tomatoes, 10 grams of baby cabbage, 30 grams of loofah, 5 grams of ginger, and quail eggs 2 Operation time: 15 minutes Difficulty analysis: Elementary

Cod Fish and Vegetable Noodles Baby Food Recipe recipe

2. Take out one piece and dice the cod.

Cod Fish and Vegetable Noodles Baby Food Recipe recipe

3. Put ginger slices on and marinate for 15 minutes to remove the fishy smell.

*Ginger slices or lemon slices can achieve the effect of removing fishy.

Cod Fish and Vegetable Noodles Baby Food Recipe recipe

4. Cross the tomatoes, pour them into boiling water and soak for 1 minute, peel off the skin, and cut into finely diced cubes.

Cod Fish and Vegetable Noodles Baby Food Recipe recipe

5. Peel the loofah, remove the flesh and shred.

* Decide the size of the vegetables according to the baby's chewing ability. The chewing ability is not very good, so cut and process finely.

Cod Fish and Vegetable Noodles Baby Food Recipe recipe

6. Blanch baby vegetables and remove them for later use.

Cod Fish and Vegetable Noodles Baby Food Recipe recipe

7. Pour oil in a non-stick pan and brush well, add diced tomatoes and fry until soft and juicy.

Cod Fish and Vegetable Noodles Baby Food Recipe recipe

8. Then add hot water.

Cod Fish and Vegetable Noodles Baby Food Recipe recipe

9. Add the quinoa noodles to a boil and cook until slightly soft.

*You can also use other noodles, the cooking time for different noodles is different, this needs to be grasped by the sisters~

Cod Fish and Vegetable Noodles Baby Food Recipe recipe

10. Add the prepared loofah and baby vegetables.

Cod Fish and Vegetable Noodles Baby Food Recipe recipe

11. Remove the ginger slices from the cod and put it in the pot.

For babies who are more picky in taste, you can add an appropriate amount of salt or fresh mushroom powder to season it.

Cod Fish and Vegetable Noodles Baby Food Recipe recipe

12. Beat in the quail eggs and cook until they are cooked through.

Cod Fish and Vegetable Noodles Baby Food Recipe recipe

13. In the cold season, the baby stabs and stabs a big bowl, it is especially warm~

Cod Fish and Vegetable Noodles Baby Food Recipe recipe

Tips:

Junjun Tips:
*The particle size and softness of the ingredients can be adjusted according to the baby's chewing ability, and it can also be replaced with other favorite ingredients.

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