Cold Black Bean Shreds

Cold Black Bean Shreds

by Sunny 99

4.7 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

Tofu shreds are rich in nutrients and contain iron, calcium, phosphorus, magnesium and other trace elements necessary for the human body. They are nourishing and clearing heat and health foods, replenishing the middle and replenishing qi, clearing heat and moisturizing dryness, promoting body fluids and quenching thirst, and cleansing the stomach and intestines. Tofu does not contain cholesterol and is a medicinal delicacy for patients with hypertension, hyperlipidemia, hypercholesterolemia, arteriosclerosis, and coronary heart disease. It is also a good food supplement for children, the sick and the elderly. Cold black bean shreds, refreshing and delicious, low-fat health! "

Ingredients

Cold Black Bean Shreds

1. Prepare the ingredients for later use, cut the red pepper into thin strips, cut the coriander into small pieces, and mash the garlic into a puree.

Cold Black Bean Shreds recipe

2. Add white vinegar to the garlic, a little soy sauce, chicken powder, salt, and sesame oil, stir well.

Cold Black Bean Shreds recipe

3. Pour the adjusted juice into the shredded tofu, stir evenly to taste, and serve.

Cold Black Bean Shreds recipe

4. Finished picture.

Cold Black Bean Shreds recipe

5. Finished picture, rich in nutrition~~~

Cold Black Bean Shreds recipe

6. The finished picture is refreshing and delicious~~~

Cold Black Bean Shreds recipe

7. Finished picture, health preservation~~~

Cold Black Bean Shreds recipe

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