Corn Cake
by Meimeijia's Kitchen
Favorite
Difficulty
Normal
Time
30m
Serving
2
Spring is blooming, and the annual weight loss season is here again, take off the heavy winter clothes, the results of a winter hoarding are particularly conspicuous, and everyone around me has started a new round of weight loss!
Nowadays, everyone pays attention to a healthy diet, and the same is true for weight loss. The purpose of shutting up is not just not eating, but how to eat, healthy eating.
In the spring weight loss season, breakfast fell in love with it! The fragrance is refreshing and easy to digest, the fragrance is soft and tastes good!
During the weight loss period, we must ensure that the three major nutrients are adequate, including starch, protein, and vitamins. However, if the rice and white noodles can be replaced with coarse grains, the effect will be more obvious. Therefore, during this period, Meimei bought one. A lot of sweet potatoes, corn, pumpkin, potatoes, etc., using them instead of rice and noodles, rice noodles, steamed buns, steamed buns, etc. After a week, the effect was amazing. I basically lost 4 kg without feeling hungry! It was the best week I have ever lost weight! Sure enough, the correct method is more important!
I recommend one of my favorite staple foods to everyone: [Fragrant Tortillas]
Corn has a high crude fiber content and is known as the king of weight loss in coarse grains. Calories: 112 kcal/100g. When you are greedy, you can eat it as a snack. You don't need to worry about getting fat if you eat more!
Especially when you are greedy for staple food such as pasta and pancakes, try using corn instead. It can be used as a main meal, as a non-staple food, and can also promote peristalsis of the intestinal wall. Friends who need to lose weight can have a good meal~
Nowadays, everyone pays attention to a healthy diet, and the same is true for weight loss. The purpose of shutting up is not just not eating, but how to eat, healthy eating.
In the spring weight loss season, breakfast fell in love with it! The fragrance is refreshing and easy to digest, the fragrance is soft and tastes good!
During the weight loss period, we must ensure that the three major nutrients are adequate, including starch, protein, and vitamins. However, if the rice and white noodles can be replaced with coarse grains, the effect will be more obvious. Therefore, during this period, Meimei bought one. A lot of sweet potatoes, corn, pumpkin, potatoes, etc., using them instead of rice and noodles, rice noodles, steamed buns, steamed buns, etc. After a week, the effect was amazing. I basically lost 4 kg without feeling hungry! It was the best week I have ever lost weight! Sure enough, the correct method is more important!
I recommend one of my favorite staple foods to everyone: [Fragrant Tortillas]
Corn has a high crude fiber content and is known as the king of weight loss in coarse grains. Calories: 112 kcal/100g. When you are greedy, you can eat it as a snack. You don't need to worry about getting fat if you eat more!
Especially when you are greedy for staple food such as pasta and pancakes, try using corn instead. It can be used as a main meal, as a non-staple food, and can also promote peristalsis of the intestinal wall. Friends who need to lose weight can have a good meal~
