Dancing Tea-scented Cat Rice

Dancing Tea-scented Cat Rice

by jijiqucho

4.6 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

2

Tea-scented cat rice, a rice with the fragrance of Pu'er, with the aroma of tea in the rice escaping, the heat rises slowly, put the shaved dry knot in the bowl, and the whole bowl of bonito on the rice The film will dance lightly.
It’s said that Mr. Cai Lan, one of the four great talents in Hong Kong, has tasted a lot of food, but the secret to keeping good shape is drinking Pu'er tea, and drinking Pu'er tea every day. Pu'er tea has a super fat absorption effect. , Its lipid-lowering is mainly composed of tea polyphenols, vitamin C and other active ingredients to assist in the decomposition and digestion of fats. The other is the comprehensive effect of a variety of beneficial flora formed during the fermentation process (the effect of flora can reduce the small intestine The intake of triglycerides and sugars, increase enzymes to decompose waist and abdomen fat). And the caffeine in Pu'er tea can help enhance the body's ability to burn fat. Using Pu'er tea as a cooking material is not only more convenient and easier than simply eating and drinking tea, it is also easier to be accepted by people who do not often drink tea.
But Pu'er tea also varies from person to person. Cooked tea can lower blood fat, lower blood pressure, prevent arteriosclerosis, prevent constipation, diuresis, and nourish the stomach. It is more suitable for middle-aged and elderly people and people with cold stomach. Raw tea: It can clean the intestines, has the effects of lowering fat, refreshing, lowering blood pressure and weight loss. It is suitable for young people. However, raw tea has more active ingredients, so it is not suitable for people who are prone to insomnia, colds and fevers, gastric ulcer patients, and pregnant women. Therefore, it is recommended not to use raw tea for pregnant women who are older or who have a bad stomach and have a healthy feeling. "

Ingredients

Dancing Tea-scented Cat Rice

1. Wash the rice and dice carrots and celery.

Dancing Tea-scented Cat Rice recipe

2. To prepare Pu'er tea into the teapot, wash the tea with boiling water once, then pour it into boiling water and soak for about 10 minutes.

Dancing Tea-scented Cat Rice recipe

3. Pour the brewed tea into the rice, add a few drops of oil and half a teaspoon of salt to the rice.

Dancing Tea-scented Cat Rice recipe

4. Put it in the rice cooker and add water until it is about 1cm higher than the rice, and then start the cooking button.

Dancing Tea-scented Cat Rice recipe

5. When the rice has boiled, turn on the rice cooker and add carrot and celery cubes to continue cooking until it trips.

Dancing Tea-scented Cat Rice recipe

6. Simmer the cooked rice for three minutes, take it out, add a little mirin soy sauce, mix well, add sesame seeds and katsuobushi.

Dancing Tea-scented Cat Rice recipe

Tips:

1 Don't soak the rice in boiling water, otherwise the rice will be too soft
2 The strong aroma of tea depends on personal preference, if it can be thicker, add more water to Pu'er
3 It is not recommended to put too much soy sauce. One is salty, and the other is that it will cover up the fragrance of tea.

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