Duck with Red Oil Lettuce
by English grass 23
Favorite
Difficulty
Normal
Time
30m
Serving
2
Duck meat is a delicious delicacy, suitable for nourishment, and the main raw material for various delicious dishes. It is often said that the "chicken, duck and fish meat" are four major meats. The protein content of duck meat is much higher than that of livestock meat, the fat content is moderate and the distribution is more even.
Lettuce is sweet in taste, cool in nature, and bitter. It has the effects of benefiting the five internal organs, clearing the meridians, clearing stomach heat, clearing heat and diuresis.
In the hot summer, eating meat not only makes people feel a little greasy, but also easy to get angry. Therefore, in summer, you should choose flat or cool meat. Duck meat is cool in nature, has the effects of invigorating the spleen and qi, nourishing yin and nourishing the stomach, and relieving water and swelling. Eating ducks in summer can not only supplement the excessive consumption of nutrients, but also eliminate the adverse effects of summer heat on the human body.
Lettuce and duck are both heat-clearing and cool foods. They are cooked with red oil, which makes them appetizing. "
Lettuce is sweet in taste, cool in nature, and bitter. It has the effects of benefiting the five internal organs, clearing the meridians, clearing stomach heat, clearing heat and diuresis.
In the hot summer, eating meat not only makes people feel a little greasy, but also easy to get angry. Therefore, in summer, you should choose flat or cool meat. Duck meat is cool in nature, has the effects of invigorating the spleen and qi, nourishing yin and nourishing the stomach, and relieving water and swelling. Eating ducks in summer can not only supplement the excessive consumption of nutrients, but also eliminate the adverse effects of summer heat on the human body.
Lettuce and duck are both heat-clearing and cool foods. They are cooked with red oil, which makes them appetizing. "
