Essential for Health in Autumn and Winter~brown Sugar Ginger and Jujube Cream
1.
Prepare the raw materials, wash and chop the red dates, take 180 grams of red date meat, wash and peel the ginger.
2.
Put the ginger diced and red dates into the wall breaker, and add about 250 grams of water.
3.
Select 7 gears in manual mode of the wall breaker, 1 minute and 30 seconds is almost enough, the thickness is according to your preference.
4.
Pour the mashed ginger and jujube into the bread machine, add 180 grams of ancient fire ginger and brown sugar and mix well.
5.
After the bread machine is installed, select the jam program for 1.05 hours. After the jam program, select the stir-frying program twice, 30 minutes at a time, and it is enough to reach the consistency you want. (Use a bread machine to make it, and you don’t have to worry about scalding your arms and hands during frying)
6.
After cooling, put it into a sterile airtight jar and store it in the refrigerator.
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9.
Drink a cup of brown sugar ginger jujube tea every morning or morning, usually brewed with 80 degrees hot water, a cup of digging 2 spoons of ginger jujube ointment set 350ml hot water, after drinking, warm the body, nourish the stomach and replenish qi and blood. It is not recommended to drink at night!
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Tips:
For brown sugar, I use ancient fire ginger brown sugar. I usually don’t have time to boil brown sugar ginger and jujube cream. You can use 2 pieces of brown sugar to soak in water to warm the body and nourish the stomach and replenish qi and blood. We have to drink brown sugar water every day during confinement. To drink brown sugar millet porridge, you must pay attention to the real brown sugar when choosing brown sugar instead of red sugar. The brown sugar sold in supermarkets is generally faked by red sugar. The two functions are different. Red sugar is the tailing material in the production of white sugar. There is no medicinal value at all. This kind of lumpy ancient brown sugar is made by hand, and the nutrients are preserved to the greatest extent, so you must choose the right brown sugar!