Essential for Health in Autumn and Winter~brown Sugar Ginger and Jujube Cream

Essential for Health in Autumn and Winter~brown Sugar Ginger and Jujube Cream

by Flying swallows

4.6 (1)
Favorite

Difficulty

Normal

Time

2h

Serving

2

After the Mid-Autumn Festival, the hands and feet become cold and the torture of dysmenorrhea can only be understood by those who have experienced it, because the first time I came to my aunt, I didn’t listen to my mother and secretly ate popsicles, so that I would feel painful to doubt my life every time. My mother would make me a bowl of brown sugar water to drink, and then get a warm water bag to keep my lower abdomen warm to relieve the dysmenorrhea slowly. When the pain is severe, I have to take painkillers.

My mother started to boil a can of brown sugar ginger and jujube ointment every fall for me to drink. I have never stopped for so many years. My mother will also ask me to boil the ginger and jujube ointment if I am not at home. Now I don’t have dysmenorrhea, and my complexion is good Thanks to this brown sugar ginger and jujube cream that warms the body, nourishes the stomach and nourishes blood. "

Essential for Health in Autumn and Winter~brown Sugar Ginger and Jujube Cream

1. Prepare the raw materials, wash and chop the red dates, take 180 grams of red date meat, wash and peel the ginger.

Essential for Health in Autumn and Winter~brown Sugar Ginger and Jujube Cream recipe

2. Put the ginger diced and red dates into the wall breaker, and add about 250 grams of water.

Essential for Health in Autumn and Winter~brown Sugar Ginger and Jujube Cream recipe

3. Select 7 gears in manual mode of the wall breaker, 1 minute and 30 seconds is almost enough, the thickness is according to your preference.

Essential for Health in Autumn and Winter~brown Sugar Ginger and Jujube Cream recipe

4. Pour the mashed ginger and jujube into the bread machine, add 180 grams of ancient fire ginger and brown sugar and mix well.

Essential for Health in Autumn and Winter~brown Sugar Ginger and Jujube Cream recipe

5. After the bread machine is installed, select the jam program for 1.05 hours. After the jam program, select the stir-frying program twice, 30 minutes at a time, and it is enough to reach the consistency you want. (Use a bread machine to make it, and you don’t have to worry about scalding your arms and hands during frying)

Essential for Health in Autumn and Winter~brown Sugar Ginger and Jujube Cream recipe

6. After cooling, put it into a sterile airtight jar and store it in the refrigerator.

Essential for Health in Autumn and Winter~brown Sugar Ginger and Jujube Cream recipe

7. Finished picture.

Essential for Health in Autumn and Winter~brown Sugar Ginger and Jujube Cream recipe

8. Finished picture.

Essential for Health in Autumn and Winter~brown Sugar Ginger and Jujube Cream recipe

9. Drink a cup of brown sugar ginger jujube tea every morning or morning, usually brewed with 80 degrees hot water, a cup of digging 2 spoons of ginger jujube ointment set 350ml hot water, after drinking, warm the body, nourish the stomach and replenish qi and blood. It is not recommended to drink at night!

Essential for Health in Autumn and Winter~brown Sugar Ginger and Jujube Cream recipe

10. Finished picture.

Essential for Health in Autumn and Winter~brown Sugar Ginger and Jujube Cream recipe

11. Finished picture.

Essential for Health in Autumn and Winter~brown Sugar Ginger and Jujube Cream recipe

12. Finished picture.

Essential for Health in Autumn and Winter~brown Sugar Ginger and Jujube Cream recipe

13. Finished picture.

Essential for Health in Autumn and Winter~brown Sugar Ginger and Jujube Cream recipe

Tips:

For brown sugar, I use ancient fire ginger brown sugar. I usually don’t have time to boil brown sugar ginger and jujube cream. You can use 2 pieces of brown sugar to soak in water to warm the body and nourish the stomach and replenish qi and blood. We have to drink brown sugar water every day during confinement. To drink brown sugar millet porridge, you must pay attention to the real brown sugar when choosing brown sugar instead of red sugar. The brown sugar sold in supermarkets is generally faked by red sugar. The two functions are different. Red sugar is the tailing material in the production of white sugar. There is no medicinal value at all. This kind of lumpy ancient brown sugar is made by hand, and the nutrients are preserved to the greatest extent, so you must choose the right brown sugar!

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