Family Exquisite Stir-fry "dried Besson Stir-fried Gai Cai Geng"

Family Exquisite Stir-fry "dried Besson Stir-fried Gai Cai Geng"

by Large frying spoon

4.7 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

"Gai Cai" is a variant of mustard greens. The "Gai Cai" currently grown and eaten in the north was introduced from Guangdong Province of our country. It was first abounded in Sugarcane Township in Minhou County, Fujian Province. It is surrounded by mountains and rivers with beautiful scenery. It is located in Fujian. Under the nourishment of the Minjiang River, the area along the river is the most abundant, and the history of "Gai Cai" planting is also very long.
The stems and leaves of "Gai Cai" are crisp and tender, have a fragrant taste, and are rich in protein, vitamins and minerals. Add the leaf stems to the chicken broth and cook together. The taste is very delicious. It can also be stir-fried, cold salad, shabu-shabu and so on.
Today, "Gai Cai Geng" is used to make a dish, and the ingredients are "Dried Bessone", so it is called "Gai Cai Geng". Its preparation method is simple and delicious. The specific production is as follows;"

Ingredients

Family Exquisite Stir-fry "dried Besson Stir-fried Gai Cai Geng"

1. Cover vegetable stems, scallops, garlic, salt, chicken essence, pepper, rice wine, cooking oil.

Family Exquisite Stir-fry "dried Besson Stir-fried Gai Cai Geng" recipe

2. Pour a little rice wine and water into the scallops.

Family Exquisite Stir-fry "dried Besson Stir-fried Gai Cai Geng" recipe

3. Put it in a cage and steam on medium heat for 15 minutes.

Family Exquisite Stir-fry "dried Besson Stir-fried Gai Cai Geng" recipe

4. When using a knife to cut the vegetable stems, it is better to use a sloped knife at an angle of 70 degrees to cut the stems into oblique slices, also called slope blades.

Family Exquisite Stir-fry "dried Besson Stir-fried Gai Cai Geng" recipe

5. Cut it up and set aside.

Family Exquisite Stir-fry "dried Besson Stir-fried Gai Cai Geng" recipe

6. Slice the garlic and set aside.

Family Exquisite Stir-fry "dried Besson Stir-fried Gai Cai Geng" recipe

7. Rub the steamed scallops into filaments by hand.

Family Exquisite Stir-fry "dried Besson Stir-fried Gai Cai Geng" recipe

8. Put a little oil in the pan, stir-fry the scallops over a medium-to-low heat, and consume 70% of the water in the scallops, and then they will become flossy.

Family Exquisite Stir-fry "dried Besson Stir-fried Gai Cai Geng" recipe

9. Then add garlic slices and stir fragrant.

Family Exquisite Stir-fry "dried Besson Stir-fried Gai Cai Geng" recipe

10. After the garlic slices are fragrant, add the vegetable slices and stir fry over high heat.

Family Exquisite Stir-fry "dried Besson Stir-fried Gai Cai Geng" recipe

11. After stir-frying, the appearance is slightly transparent, then sprinkle in salt, pepper, chicken essence, and then stir-fry for a few times over high heat to get out of the pan.

Family Exquisite Stir-fry "dried Besson Stir-fried Gai Cai Geng" recipe

12. After being out of the pan, the pallet can be served on the table.

Family Exquisite Stir-fry "dried Besson Stir-fried Gai Cai Geng" recipe

Tips:

The characteristics of this dish; the color is emerald green, the aroma is overflowing, the taste is crisp, and the salty taste is delicious.



Tips;

1. When covering the stalk with a razor blade, try to make the slices even in size. The remaining leaves can be used for soup or blanched cold food.

2. The scallops must be steamed thoroughly and then rolled into silk, and then stir-fried with oil to become scallops. If they are put directly into the pot, they will be very hard. First, they will not taste good, and secondly they will not become loose. According to this method, you can also make homemade XO sauce. The method is to fry the scallops and fry them until crispy, add the minced chili and dried fish, and stir-fry the minced sea rice together, and then season it to make it. XO sauce, this sauce can be used to make any dishes, and the fried rice is also very fragrant.

3. It is best not to blanch the vegetables with boiling water. Firstly, they will lose their nutritional value, and secondly, they will also lose their crispness, and the color will not be good. When they are fried, they will come out of soup. If thickened, they will be greatly inferior and tender. The dishes need to be fried directly to taste.

This private little stir-fried delicacy "Scallops Fried Gai Geng" from the big stir-fry spoon is ready. It can also be called "golden jade piece", the name is nice, and the taste is wonderful, ha ha! For your reference!

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