Follow Nothing to Travel, Get Together and Enjoy A Family Dinner---delicious Fried Steak

Name: Follow Nothing to Travel, Get Together and Enjoy A Family Dinner---delicious Fried Steak
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 300g Upper brain beef; 60g Barbecue sauce; 60g onion; 3g Black pepper; 2g Rosemary; Some cowpea; 3 tablespoons Huadiao Wine

by Dazzling silk scarf

4.6 (1)

Favorite

Difficulty

Normal

Time

20m

Serving

2

Nutritional value of beef: 1. Beef is rich in protein, and its amino acid composition is closer to human body needs than pork. It can improve the body's ability to resist diseases. It is especially suitable for growth and development, postoperative, and post-ill care people in terms of supplementing blood loss and repairing tissues. , Eating beef in cold winter can warm the stomach, it is a good tonic for this season; 2. Beef has the effects of nourishing the qi, nourishing the spleen and stomach, strengthening the bones and muscles, resolving phlegm and relieving wind, quenching thirst and salivation. People with weak body, weak muscles and bones, chronic anemia and dizziness; 3. Buffalo beef can soothe the fetus and nourish the mind, yellow beef can replenish qi, strengthen the spleen and stomach, strengthen the muscles and bones. Beef taboo: beef cannot be eaten with chestnuts. In fact, when we usually eat steak, we don’t have to go outside to buy the beef that is marinated by the merchant. It is expensive and 3-4 times more expensive than the beef we buy ourselves. The marinade is not guaranteed. We have all kinds of flavors for our own marinade. Some barbecue sauces taste really delicious. I have always done this before, changing the taste. Now, I do it without giving it to my family, let them taste your delicious food together.
This time, Samsung hosted a trip with nothing to do, and I made this fried steak for everyone at the family banquet. "

Ingredients

300g Upper Brain Beef
60g Barbecue Sauce
60g Onion
3g Black Pepper
2g Rosemary
Some Cowpea
3 tablespoons Huadiao Wine

Follow Nothing to Travel, Get Together and Enjoy A Family Dinner---delicious Fried Steak

1. Prepare raw materials

Follow Nothing to Travel, Get Together and Enjoy A Family Dinner---delicious Fried Steak recipe

2. Finely chop onion, black pepper, and rosemary into powder with a grinder

3. Prepare cowpea: Xinyuan sunshine, original ecological vegetables

4. Boil it with boiling water

5. Soak the beef in water for 3 hours, soak to remove blood, remove the fishy, then add Huadiao wine and soak for 20 minutes

6. Drain the water after soaking

7. Use a kitchen paper towel to dry the blood

8. Put 60g barbecue sauce, black pepper and rosemary, 20g minced onion

9. Fully grasp with your hands

10. Marinate for 30-40 minutes

11. Put a small amount of oil in the pot

12. Add beef and fry slowly

13. If you want to eat well-cooked, don’t worry about it while frying. When the blood leaks out from the top, turn it over and fry for a while, so that it won’t be raw

14. After the beef is fried, add 20 grams of onion to the base material of the corned beef, stir-fry and pour it on the beef.

15. After that, cut into strips and put the cowpea on a plate.

Tips:
Tips for silk scarf: Black pepper is best to use black peppercorns, then use a grinder to grind it into powder to marinate the beef, so that the taste will be stronger.

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