Fresh Vegetable Chicken

Name: Fresh Vegetable Chicken
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 150g Chicken muscle; 1 piece Red Bell Pepper; 1 piece Yellow pepper; 2 pcs Pleurotus eryngii; 2 pieces asparagus; 6/1 Yam bean; 1 piece shallot; 3 pcs Garlic cloves; 4 Fresh shell; 1 spoon oil; 1 spoon Garlic pepper; 1 spoon salt; 1 spoon Oyster sauce; 1 spoon Rice wine; 1 spoon Sesame sesame oil

by second

4.9 (1)

Favorite

Difficulty

Easy

Time

20m

Serving

2

Chicken is rich in vitamin B1, vitamin B2, lysine, and methionine. Liver is rich in vitamin A and coenzyme Q10, which can strengthen mucous membranes and prevent pathogen invasion. The chicken is sweet and delicious with various vegetables.
You can also soak the red beans the night before. Before preparing the diced chicken with fresh vegetables, the red beans and rice are cooked into red bean rice, and the diced chicken with fresh vegetables and red bean rice are fried together to make a delicious diced chicken with red bean rice

Fresh Vegetable Chicken

1. Prepare the ingredients: 150g chicken muscles, 1 red and yellow colored pepper, 2 small eryngii mushrooms, 2 asparagus, 1 sliced potato, 4 fresh shells, 1 green onion, 3 garlic cloves, all washed

2. Cut the chicken muscles into cubes. Cut the red and yellow peppers crosswise at the 4/3 position, take out the seeds, take out a small amount of red and yellow peppers at the 4/1 position, cut into granules, and dice the small Pleurotus eryngii , Dice asparagus, dice jicama, dice fresh shellfish, cut green onion into chopped green onion, chop garlic into minced garlic and set aside

3. Make sure there is no water in the pot, add oil, add minced garlic and stir fry

4. Add the diced chicken and stir-fry, add rice wine, and continue to stir-fry until the surface layer turns color

5. Add diced eryngii mushrooms and continue to stir fry. The pleurotus eryngii and jicama have more moisture. Stir-fry on high heat will reduce the moisture.

6. Stir-fry until a little water remains, add fresh bedding and diced asparagus

7. Add diced red and yellow peppers, stir-fry chopped green onion twice

8. Finally, add oyster sauce, garlic pepper, sesame oil (you don’t need to add soy sauce if you add oyster sauce, add some sesame sesame oil to make it more fragrant), turn off the heat, stir-fry evenly and you can get it out of the pan, put it in red and yellow peppers, beautiful and delicious Diced chicken with fresh vegetables is complete

9. Of course, this can also be made into fresh vegetable chicken red bean rice. To make red bean rice, soak the red beans one day in advance, and put them in the rice cooker together with the rice to cook red bean rice. Put the cooked red bean rice in the refrigerator, and make fresh vegetable chicken tomorrow. Red bean rice, the fried rice grains are more distinct and dry

10. Pour the red bean rice into the fried chicken with fresh vegetables, add some salt, and you can put it on a plate. It's delicious

11. Put it into colored peppers to complete the nutritious and healthy fresh vegetables, chicken, red bean rice

Comments

Sign in to comment

Fresh Vegetable Chicken

Ingredients

Fresh Vegetable Chicken

Comments

Similar recipes