[fried Scallops with Sweet Pea Puree]

Name: [fried Scallops with Sweet Pea Puree]
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 6 Large scallop; 45~50g Sweet peas; Some Sweet corn kernels; Some Diced carrot; Some Cooked almonds; 5ml Lemon juice; 5g Sugar; Some Black pepper; a little salt; a little Corn flour; a little cheese powder; 5g (or olive oil) Light butter; Around 50g Cold water

by Warm blue 0429

4.8 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

(The dosage is for reference only, please read the tips before making)
Today I will share with you a Western-style seafood dish: "Fried Scallops with Pure Sweet Pea".

The preparation of this dish is very simple and quick. The whole process can be completed in about 10 minutes. It is very suitable for busy office workers.

The ingredients needed for the dishes are also commonly available on weekdays and are easy to get.

The color and taste of the finished product are relatively rich. The surface of the belt is golden, the burnt fragrant and crispy, and the inside is tender and springy. The creamy part, the delicate mouth melts, and the delicious taste fills the mouth. Yellow corn kernels, orange carrot diced, and green peas mash, the color is fresh and lovely, and it has a fresh and tender feeling in spring. The last bit of cheese powder and chopped almonds gives the whole dish a more layered taste. At the same time, it adds some unexpected surprises to the sweet and refreshing taste, and the aroma is more pleasant and intriguing.

In the preparation of the whole dish, the fat content is basically zero, even those who want to lose weight can eat it with confidence! "

[fried Scallops with Sweet Pea Puree]

1. Process the scallops first. Take out the scallop meat with a knife;

[fried Scallops with Sweet Pea Puree] recipe

2. Wash the scallops, remove the black intestines and dirt;

3. Remove the skirt, leaving only the scallop pillar and the creamy part, and use kitchen paper to absorb the surface moisture;

4. Prepare other materials;

5. Sprinkle a little salt and freshly ground black pepper on the scallop meat, rub both sides, massage lightly, cover with plastic wrap, and set aside for 10 minutes;

6. During the waiting time, blanch the sweet peas and sweet corn kernels and carrots, and drain the water;

7. Put the sweet peas into the mixing cup of the mixer, add lemon juice and sugar;

8. Then add cold boiled water without peas (I added about 50g), and beat the peas into a fine peas puree;

9. Put the pea puree into the piping bag and set aside for later use;

10. A thin layer of cornstarch is patted on both sides of the scallop meat, as long as the surface is dry, and then the excess dry flour is patted;

11. Put the cast iron pot on the stove. After the high fire heats up, put the butter in it. When the butter melts and the pot smokes, put the scallops in the pan and fry it over high fire;

12. Fry for about 30 seconds, turn the scallops upside down, you can see that the surface of the scallops has been beautifully browned. Fry the other side until it is colored, then turn off the heat;

13. Put some sweet corn kernels and carrot kernels on the plate, and then put the fried scallop meat on top;

14. Squeeze a circle of mashed peas around, and finally sprinkle a little cheese powder and chopped almonds from the oven, and serve while hot.

Tips:
1. The scallop meat can be fresh or chilled, but not dried. When marinating scallops, do not put too much salt, the scallops themselves have a certain salty taste;

2. Before scallops are fried in the pan, be sure to use kitchen paper to absorb the moisture on the surface. This is very important. My criterion is that if you press the scallop meat with kitchen paper, the scallop meat will not stick to the paper. A thin layer of cornstarch is patted on the back, also to ensure that the surface is dry;

3. When frying scallops, the pot must be very hot. This is the same as frying steak. In addition, be sure not to fry for too long, as the surface is browned and you can turn it over;

4. The mashed peas is best to be finely beaten. If you can’t move it, you can add a small amount of cold water until you are satisfied;

5. Sprinkle a little cheese powder and chopped almonds at the end, which is very flavorful. But if not, it can be omitted.

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[fried Scallops with Sweet Pea Puree]

Ingredients

[fried Scallops with Sweet Pea Puree]

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