Garlic Vine Panax Notoginseng

by Winter mood

4.7 (1)
Favorite

Difficulty

Normal

Time

10m

Serving

2

My mother planted a few vines notoginseng in the flower pots. Under the nourishment of sunlight and rain in spring, vines notoginseng grew very well. Climbing up the bamboo poles, the leaves were shiny and shiny. Teng Sanqi has a function similar to that of Sanqi, and its branches and leaves can be used in vegetables. The iron content in the leaves is higher. Let’s make a dish with our own rattan notoginseng today. It must be healthy and safe, and it also has the effect of supplementing one's body with food. "

Garlic Vine Panax Notoginseng

1. This is the leaves of Teng Sanqi, take them off and wash them for later use.

2. Boil the water in the pot. Don't wait until the water boils, just 70 degrees or 80 degrees. Pour the leaves into the water, blanch them, and take them out immediately.

3. Place the blanched leaves in cold boiling water to prevent the leaves from discoloring. Chop a small amount of green onions and garlic for later use.

4. Pour oil into the pot to heat, and put some salt first.

5. Add green onions and minced garlic and stir fry until fragrant.

6. Add the leaves of Teng Sanqi and stir fry quickly.

7. Add appropriate amount of salt, pour 1 teaspoon of clear soy sauce, sprinkle a little MSG, stir fry evenly, turn off the heat immediately.

8. Serve out of the pan.

Tips:

To keep the leaves bright green, be careful not to use boiling water when blanching the water, the time can not be long, you can add a little oil. The blanched leaves are basically mature, so when frying, you only need to stir and fry the seasoning evenly. The frying time is long and the color of the leaves will tend to darken, and the finished product will look overheated.

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