Ginger Brown Sugar Warm Palace Milk

Name: Ginger Brown Sugar Warm Palace Milk
Total time: 10 min
Yield: 1
Cuisine: Chinese
Ingredients: 250ML Guiyi Future Ranch Pure Milk; 40g (about 15g of ginger juice) ginger; 15g brown sugar; a little Cinnamon powder

by Eyebrow

4.9 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

1

During those few days, why did you have dysmenorrhea? In traditional Chinese medicine, it is believed that dysmenorrhea is caused by women experiencing poor circulation of Qi and blood during menstruation, and pain caused by deficiency of Qi and blood. It has something to do with some female friends who like to eat raw and cold foods and irritating foods.
Since the discomfort is caused by poor qi and blood, it is natural to use foods that promote blood circulation to remove blood stasis. Milk is rich in nutrients and has the effect of calming and calming the nerves; ginger, warm in nature, has the effects of relieving the appearance and dispelling cold, warming and relieving vomiting; cinnamon, invigorating fire and assisting yang, dispelling cold and relieving pain, warming the meridians; brown sugar, mainly for replenishing qi Nourishes blood, invigorates the spleen and warms the stomach, relieves pain, promotes blood circulation and removes blood stasis. These ingredients have one thing in common: warming, promoting blood circulation and removing blood stasis, and expelling cold and assisting yang as their main functions.
Although medicine tonic is not as good as food tonic, diet therapy cannot be equated to treatment. If the symptoms of dysmenorrhea are quite serious, it is necessary to go to the hospital for a professional doctor for treatment.

Ingredients

250ML Guiyi Future Ranch Pure Milk
40g (about 15g of ginger juice) Ginger
15g Brown Sugar
a little Cinnamon Powder

Ginger Brown Sugar Warm Palace Milk

1. The ingredients are all ready, this piece of ginger has 60 grams, not all used up, about 40 grams was used.

Ginger Brown Sugar Warm Palace Milk recipe

2. Pour the milk into the health jug.

3. Add brown sugar and mix well.

4. Use a grinder to grind into ginger paste for juice. If there is no grinder, slice or shred ginger and cook directly. There are many small protrusions on the surface of the grinder, which are distributed around the round holes. Please see the video for details.

5. Squeeze the ginger juice.

6. Heat the brown sugar milk, and stir while cooking to avoid muddy pot. When the milk is heated to the boil, add about 15 grams of ginger juice, stir well and remove from the heat.

7. Pour the ginger brown sugar milk into your favorite cup and sprinkle with a little cinnamon powder.

8. Drink it hot for better results. The ginger juice will combine with the ingredients in the milk and produce a bitter taste over time.

9. Guiyi Future Farm pure milk, Juanshan milk far exceeding EU standards!

Tips:
①The ginger juice, brown sugar and cinnamon contained in this warm palace milk are all warm ingredients, which have the function of promoting blood circulation and promoting menstruation. It is suitable for women who are afraid of cold, have dysmenorrhea, and have a small amount and dim color; if you take it for a few days It's big and bright red, so don't drink it. For the same reason, for insurance, pregnant women should not drink it either.
②This milk is also suitable for people with cold and cold.
③Old ginger is hot, and ginger skin is cold. Whether to peel it depends on your current physique. If you have severe coldness, you have to peel it.
④Nuangong milk hot drink has better effect. It should not be left for too long after being cooked, as it will produce bitter taste.

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