Ginger Sandy Sweet Potato Syrup

Name: Ginger Sandy Sweet Potato Syrup
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 3 pcs Sandy Sweet Potato; Some brown sugar; 3-5 pieces ginger

by ω～家惠～ωEg9yz

4.9 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

2

Girls like to eat something sweet, especially in special times, it is very boring with a little mouth. Coupled with the wet weather now, I always want to catch a cold, and I feel lazy. In the morning, I came to a bowl of brown sugar, ginger, sweet potato syrup, and I felt beautiful~~
Brown sugar: nourishes the heart and lungs, harmonizes the spleen, relieves liver qi, replenishes blood, can quickly replenish physical strength and increase vitality, etc. (not for diabetic patients)
Ginger: prevent heatstroke, cool down, refresh, drive away cold and warm the stomach, treat colds, etc. Sweet potato: tonic deficiency, nourish vitality, invigorate the spleen and stomach, strengthen kidney yin, rich in starch, vitamins, cellulose and other essential nutrients for the human body, and also help lose weight. Beauty, etc. "

Ingredients

3 pcs Sandy Sweet Potato
Some Brown Sugar
3-5 pieces Ginger

Ginger Sandy Sweet Potato Syrup

1. Prepare materials.

2. Wash and peel the sweet potatoes, cut into a hob shape, and slice ginger.

3. Put the ginger and sandy sweet potatoes into the rice cooker, and add water to just soak the surface of the sweet potatoes.

4. Boil for about 20-25 minutes, add appropriate amount of brown sugar, and turn off the heat when it melts.

5. Finally, pour in the brown sugar water and stir well; the brown sugar powder can be dissolved into liquid first, if you use brown sugar cubes, you can put the sugar cubes in the pot and heat until melted before turning off the heat.

6. The ginger sandy sweet potato pond water is complete!

Tips:
1. Don't expose the cut sweet potato to the air for a long time, otherwise it will be easy to oxidize and turn black.
2. In the morning, boil brown sugar and warm heart sweet potato syrup to save time. You can directly use the rice cooker, which is convenient and fast.

Comments

Sign in to comment

Similar recipes

Roasted Sweet Potatoes

Sandy Sweet Potato