Ginseng, Abalone and Wolfberry Soup to Invigorate Lungs, Nourish Skin, Solidify, and Improve Body Immunity

Ginseng, Abalone and Wolfberry Soup to Invigorate Lungs, Nourish Skin, Solidify, and Improve Body Immunity

by Sanwa Dog Egg

4.8 (1)
Favorite

Difficulty

Normal

Time

1h

Serving

2

Ginseng nourishes the five internal organs, calms the spirit, improves eyesight, happy and nourishment, prolongs life through long-term use, and insists on taking it every day to improve immunity;
Abalone is rich in life-sustaining toxins, among which vitamin A is particularly special. Vitamin A is a key nutrient that protects skin health, healthy eyesight, strengthens immunity, and promotes growth and development. With ginseng, it can nourish the lungs, nourish the skin, and strengthen the yang. People who are known to have stubborn ringworm disease should not eat it. Ginseng must be consumed daily in a small amount during the eating process, develop a regularity, and proceed step by step to achieve the effects of improving eyesight, happy and nourishing intelligence, and taking a long time to lighten the body. Do not overdo it or take too much. This health soup is good for taking a small bowl in the morning, and sticking to it for one and a half months, the face is full of red light, and the skin is moisturizing and other excellent charm effects. "

Ginseng, Abalone and Wolfberry Soup to Invigorate Lungs, Nourish Skin, Solidify, and Improve Body Immunity

1. 30 grams of fresh ginseng quasi-garden ginseng is soaked in water for 5 minutes for easy cleaning; 100g of lean meat is washed, 4 small abalones are slaughtered and washed, and 30g of wolfberry is washed.

Ginseng, Abalone and Wolfberry Soup to Invigorate Lungs, Nourish Skin, Solidify, and Improve Body Immunity recipe

2. Cut the lean meat into pieces.

Ginseng, Abalone and Wolfberry Soup to Invigorate Lungs, Nourish Skin, Solidify, and Improve Body Immunity recipe

3. Wash the garden ginseng and slice it.

Ginseng, Abalone and Wolfberry Soup to Invigorate Lungs, Nourish Skin, Solidify, and Improve Body Immunity recipe

4. Soak the abalones for 10 minutes, butcher them in Kushiro and scrub them.

Ginseng, Abalone and Wolfberry Soup to Invigorate Lungs, Nourish Skin, Solidify, and Improve Body Immunity recipe

5. Put the abalone, ginseng slices, wolfberry, and lean meat in a soup bowl, pour boiling water, preferably with a soup bowl, cover the bowl, and then cover the steamer for better results.

Ginseng, Abalone and Wolfberry Soup to Invigorate Lungs, Nourish Skin, Solidify, and Improve Body Immunity recipe

6. Steam on medium heat for 1 hour.

Ginseng, Abalone and Wolfberry Soup to Invigorate Lungs, Nourish Skin, Solidify, and Improve Body Immunity recipe

7. After steaming for an hour, add a little salt and drink.

Ginseng, Abalone and Wolfberry Soup to Invigorate Lungs, Nourish Skin, Solidify, and Improve Body Immunity recipe

Tips:

Ginseng must be consumed daily in a small amount during the eating process, develop a regularity, and proceed step by step to achieve the effects of improving eyesight, happy and nourishing intelligence, and taking a long time to lighten the body. Do not overdo it or take too much.

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