1. Select 5 seasonal green oranges, wash them, and dry them in water for later use.
2. Peel and tear it into even pieces. Don't throw the orange peel. It's rich in nutrients. Cut the orange meat into slices and place them evenly in a can.
3. Sprinkle with rock sugar, pour in water and stir evenly until the rock sugar is completely melted, and marinate for 20 minutes.
4. Turn to low heat and simmer for 5 minutes until the orange flesh is cooked and rotten and soft. Pour out all. Separate the orange peel and the orange flesh, because the slightly bitter orange peel will affect the taste. Let the two parts cool naturally.
5. Pour the sorted orange meat and a little rock sugar water into a food processor to make a slurry. I personally think that this can force all the nutrients of the green orange and orange meat, and it will make the soup thicker, and the taste will be better when you drink it at the end. . It will not be sparse like lemon honey water on the market, only sweet and sour taste, not long taste. You can try it. At this time, you can make a drink without adding lemon. It is a bit like an hourly orange juice and it tastes very good.
6. The orange peel and rock sugar juice are sorted out.
7. Take out the frozen lemon and slice it evenly. Lemons should be frozen in the refrigerator 4 hours in advance, so that no juice will splash when slicing.
8. Lemon slice renderings.
9. Take out the canned bottle that has been blanched with boiling water and put it in a can. Place the lemons evenly, pour in the chilled orange meat sauce and orange peel rock sugar water, remember the 3 parts prepared before, and shake them well. Put it in the refrigerator and let it marinate thoroughly, and it can be prepared for drinking after 24 hours. If you like hot drinks, you can make hot water instead of tea. If you like cold drinks, you can make warm water or add ice cubes, but it is not recommended because it hurts the spleen and stomach. In short, the warm and cold is yours, the taste is excellent, and the pleasure is full. Children and adults take one cup after another, don’t want the ones you like...
Tips:1. The effects of green orange: regulating qi, relieving depression, resolving phlegm, quenching thirst, eliminating food, sobering up alcohol.
2. The effect of lemon: it tastes sour and sweet, has a smooth nature, enters the liver and stomach meridians; it has the effects of reducing phlegm and relieving cough, promoting body fluid, and strengthening the spleen.
3. Don't throw the orange peel, it is rich in nutrients to remove the heat and eliminate stagnation. You can Baidu it without going into details.
4. Pour the boiled orange meat and rock sugar water into a food processor to make a slurry. I personally think that this can force all the nutrients of the green orange and orange meat, and it will make the soup thicker, and the taste will be better when you drink it at the end. good. It will not be sparse like lemon honey water on the market, only sweet and sour taste, not long taste. You can try it. At this time, you can make a drink without adding lemon. It is a bit like an hourly orange juice and it tastes very good.
5. Put the lemons in the refrigerator for 4 hours in advance, and the slices will not splash juice.
6. This drink is sweet and sour, suitable for all ages.
7. Supplement Vc for beauty and whitening, appetizer before meals or hydrating after meals, the sacred product of tea for the summer seasons to relieve heat.