【grilled Mackerel Mackerel】--the Most Delicious Grilled Fish in Winter
1.
Ingredients: 1 piece of fresh mackerel and mackerel Ingredients: chopped green onions. Seasoning: 20 grams of cumin noodles, 30 grams of chili noodles, 1 teaspoon of salt, 3 tablespoons of fish sauce, 3 tablespoons of cooking wine
2.
After washing the mackerel, use a knife to open the fish from the back of the fish.
3.
Add 1 tsp of salt, 3 tablespoons of fish sauce, 3 tablespoons of cooking wine, spread the fish evenly, and marinate for 15-20 minutes
4.
Spread a layer of tin foil on the baking tray, spread a layer of cooking oil on the bottom of the tin foil, and place the marinated fish on the baking tray
5.
Put it into the oven and heat up to 180 degrees, lower the heat to 230 degrees, and bake for 15 minutes
6.
After 15 minutes, take out and sprinkle with cumin noodles and chili noodles
7.
Re-enter the oven and adjust the upper and lower heat to 230 degrees and bake for 5 minutes. Sprinkle with chopped green onions before serving.
Tips:
1. Fresh mackerel mackerel is very tender, and the marinating time is not too long;
2. When grilling, the fish should be cooked thoroughly at 180 degrees for the first time, and 230 degrees for the second time.