【grilled Mackerel Mackerel】--the Most Delicious Grilled Fish in Winter

【grilled Mackerel Mackerel】--the Most Delicious Grilled Fish in Winter

by Jun Meng dark blue

4.7 (1)
Favorite

Difficulty

Normal

Time

30m

Serving

2

Mackerel mackerel, also known as blue mackerel, mackerel, mackerel, white-bellied mackerel, Japanese mackerel, etc., is one of the scombroididae of the class Perciformes.

Both mackerel and mackerel are marine fish. They are basically similar in body shape, so they are often mistaken for the same kind of fish, commonly known as mackerel mackerel. The main difference between the two is:
Distinguish from body height: mackerel fish has a taller body and an oval shape; Spanish mackerel fish has a longer body and a round shape.
Distinguish from the dorsal fin: the two dorsal fins of mackerel are far apart; the two dorsal fins of mackerel are close together.
Distinguish from the tail fin: There are 5 small adipose fins on the top and bottom of the tail fin of mackerel, and 8-9 small adipose fins on the top and bottom of the tail of Spanish mackerel.
Distinguish from the color: the back of the mackerel is bluish-black with irregular dark blue markings, and the abdomen is light yellow; the back of the mackerel is black and blue with many black round spots, the ventral side is silver-gray, and the abdomen is off-white.

Mackerel is a kind of economical fish. The price of this fish is very cheap in our seaside. Although the price of Mackerel is not expensive, its nutritional value is not low at all. Mackerel is rich in protein and many kinds of human needs. Amino acids, mackerel mackerel are also rich in minerals. Therefore, many kinds of home-cooked dishes are made with mackerel mackerel, and there is very little knowledge about how to cook mackerel mackerel. In fact, there are many cooking methods for fresh mackerel braised, stewed, marinated and dry-fried, and it tastes delicious when finished.

This time, I used fresh mackerel to simply marinate, and then grilled it with the grilled fish method of a barbecue shop. Because mackerel is very oily, the high temperature will roast the fish oil out during the baking process. Sprinkle a lot of cumin noodles and chili noodles during the roasting process. The delicious meaty aroma of the fish and the unique aroma and spiciness of cumin and chili make this grilled fish warmer and more flavorful in this cold winter. "

Ingredients

【grilled Mackerel Mackerel】--the Most Delicious Grilled Fish in Winter

1. Ingredients: 1 piece of fresh mackerel and mackerel Ingredients: chopped green onions. Seasoning: 20 grams of cumin noodles, 30 grams of chili noodles, 1 teaspoon of salt, 3 tablespoons of fish sauce, 3 tablespoons of cooking wine

【grilled Mackerel Mackerel】--the Most Delicious Grilled Fish in Winter recipe

2. After washing the mackerel, use a knife to open the fish from the back of the fish.

【grilled Mackerel Mackerel】--the Most Delicious Grilled Fish in Winter recipe

3. Add 1 tsp of salt, 3 tablespoons of fish sauce, 3 tablespoons of cooking wine, spread the fish evenly, and marinate for 15-20 minutes

【grilled Mackerel Mackerel】--the Most Delicious Grilled Fish in Winter recipe

4. Spread a layer of tin foil on the baking tray, spread a layer of cooking oil on the bottom of the tin foil, and place the marinated fish on the baking tray

【grilled Mackerel Mackerel】--the Most Delicious Grilled Fish in Winter recipe

5. Put it into the oven and heat up to 180 degrees, lower the heat to 230 degrees, and bake for 15 minutes

【grilled Mackerel Mackerel】--the Most Delicious Grilled Fish in Winter recipe

6. After 15 minutes, take out and sprinkle with cumin noodles and chili noodles

【grilled Mackerel Mackerel】--the Most Delicious Grilled Fish in Winter recipe

7. Re-enter the oven and adjust the upper and lower heat to 230 degrees and bake for 5 minutes. Sprinkle with chopped green onions before serving.

【grilled Mackerel Mackerel】--the Most Delicious Grilled Fish in Winter recipe

Tips:

1. Fresh mackerel mackerel is very tender, and the marinating time is not too long;
2. When grilling, the fish should be cooked thoroughly at 180 degrees for the first time, and 230 degrees for the second time.

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