1. Material preparation
2. Wash the lotus root section and set aside
3. Wash the jujube and set aside
4. Slice the lotus root section for later use
5. Put the water in the stone pot, put the lotus roots and jujubes, cover the pot and bring to a boil on high heat, cook for about 40 minutes on medium and low heat
6. Put rock candy
7. Continue to cook for about 20 minutes
8. Sweet and delicious health water, you can drink it
Tips:It takes half an hour to clean the lotus root festival. It is recommended that you drink more in this season. This health water is needed by the body. According to the expert, I have drunk it and the effect is very good. Ingredients are based on demand.
