Home-cooked Practice of Barley, Gorgon, Lotus Seed Porridge, How to Make Weight Loss Porridge
by Pure cuisine
Favorite
Difficulty
Easy
Time
1h
Serving
2
Barley, Gorgon and lotus seed porridge is a very famous traditional Chinese medicine prescription for dehumidification and edema. Due to our modern people's long-term air conditioning, sitting for a long time, less exercise, overeating, gluttony, cold drinking and many other bad habits, nine out of ten people appear. The current situation of dampness, heavy dampness, the body is easy to get tired, rough skin, dullness, swelling and other unhealthy puffiness, constipation and many other problems that seem to be not serious but make our body unclean. This is why there are so many big belly and buckets. Fat friends in the waist are all very wet. Therefore, the prerequisite for weight loss is to eliminate phlegm and dampness. Only by removing phlegm and dampness, toxins are smoothly discharged, metabolism is accelerated and normal, and it is easy to lose weight. Many Chinese medicine books say Moisture is the source of all diseases. In fact, moisture is the source of disfigurement. Because of it, we don’t have a proud figure and white snow muscle. Therefore, fighting wet is the top priority. This porridge is also called Five rice porridge, its ready-to-eat version is called Wuzhen powder, which is developed to adapt to the fast-paced lifestyle of modern people, and the effect is better. If cooking porridge requires a lot of ingredients to achieve good results, this is also the reason why the effect of porridge cooking is slow. After scientifically proportioned ingredients, with ingredients of the same medicine and food, the instant version will be ground and the effect will be much faster. Congee is incomparable.
