Homemade Unsweetened and Unsalted Peanut Butter (grain & Smooth) | Healthy·three Meals

Homemade Unsweetened and Unsalted Peanut Butter (grain & Smooth) | Healthy·three Meals

1. 【Roasted Fragrant/Fried Fragrant Peanuts】
Roast aroma: oven 175 degrees Celsius/350 degrees Fahrenheit, roast for 5-8 minutes, until roasted aroma, peanuts turn golden brown, let cool.

Frying aroma: do not put oil in a non-stick pan, fry on medium and low heat until the peanuts are fragrant, let cool.

2. [Smooth peanut butter]
Put all the peanuts in the food processor and beat for about 2 minutes until smooth.

3. The picture shows the fight for 90 seconds, continue to fight again. It will be drier at first, so don't worry about adding extra grease, just hit it again.

4. Until the peanut butter sticks to the cooking machine, the aroma is tangy and very creamy.

Pour it into a small bottle. After 2 minutes, the edges and corners of the sauce will gradually disappear and soften into a semi-liquid appearance.

5. 【Granular Peanut Butter】
Take 40 grams of peanuts and put them in the food processor (see Tip 7), press the "pause" button 3-5 times, and hit the flowers to form small grains.

Pour it into a small bottle and set aside.

6. Put the remaining peanuts in the food processor and beat for about 2 minutes until they are smooth.

Mix well with the peanuts from step 3.

7. 【Seasoning】
At this time, the original peanut butter is made.
I prefer to season it separately when I eat it, and leave the other seasonings alone.

If you like to eat delicious peanut butter, you can add 1/4 teaspoon sea salt/1 teaspoon honey/cocoa powder/cinnamon powder to make various flavors.

The seasoning is very flexible, just adjust the saltiness according to your preference.

Tips:

1. If the peanuts have skins, after roasting/frying them and letting them cool, rub them off with your hands. The roasted one is slightly hotter and turns into a deep roasted version, and the beaten sauce is more fragrant.

2. Keep it in the refrigerator and keep it sealed, and finish eating within 1 month. If the refrigeration time is too long, if you can't wipe it off, heat it in the microwave for about 10 seconds.

3. Oil slick will appear after a long time, just stir evenly.

4. The time used to beat the sauce varies according to the amount of peanuts and the power of the machine. 4-5 minutes is also possible, subject to the smooth appearance in the picture.

5. Generally, it can be smooth after a long time. Don't add other grease. In case it is too dry, add a little liquid edible oil to make it thinner.

6. The peanut butter without extra fat is more viscous. If you like the flowable type, add some liquid oil and mix well.

I like a bit of rustling taste. In short, I can taste it while beating until I like it.

7. Particle type: Generally, 20-30% of the total amount of peanuts can be used to make small particles. It is very flexible and free. If you like to eat more particles, you can do more.

8. Peanut varieties: buy full and large peanuts, don't use small and shriveled peanuts (it will definitely not dry out and won't move).

9. In order to cater to the taste of consumers, commercial peanut butter will add a lot of vegetable oil to make the peanut butter silky. The pure peanut sauce will naturally be drier than the commercially available one, which is normal.

10. Mixing peanuts and white sesame seeds in the sauce is also very fragrant.