How to Drink Gynostemma

How to Drink Gynostemma

by Pretend you

5.0 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

1

What are the ways to drink Gynostemma? Gynostemma pentaphyllum is a plant with the same medicine and food. In ancient times, Gynostemma pentaphyllum was an edible plant. Now the most common way to eat it is to make Gynostemma tea. But do you know how to drink Gynostemma?
Let's take a look at the specific method of drinking Gynostemma pentaphyllum!
Gynostemma pentaphyllum mixed with fish and dragons in the market, here is the most common Gynostemma pentaphyllum as an example, let’s talk in detail about the drinking method of Gynostemma pentaphyllum

Ingredients

How to Drink Gynostemma

1. Step 1: Take 3-4 grams of Nine-Leaf Blue Gynostemma Tea into a cup (can be increased according to personal discretion), and brew continuously until there is no green.

2. Step 2: Add hot water (above 80 degrees) to fully dissolve the nutritional value of Gynostemma pentaphyllum.

3. Step 3: Don't throw away the first tea. Nine-leaf Blue Gynostemma Tea is different from traditional green tea. The nutrients will be released in the first bubble.

4. Step 4: When the tea leaves are gradually stretched and the tea soup becomes bright and green and clear, you can enjoy it (6-8 brewing times)

Tips:

Reminder: Health care amount: 3-6 grams/day, treatment amount: 9 grams or more/day. No limit to the number of drinks!

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