Kiwi is the most nutritious fruit in the fruit world. It has multiple functions and functions, and is known as the king of fruits. Kiwifruit contains a lot of phenylalanine, leucine, tyrosine, isoleucine, alanine and other 10 kinds of amino acids, as well as rich minerals and other nutrients. Kiwifruit contains calcium and iron. , Phosphorus, also contains carotene and a variety of vitamins, has an important role in maintaining our human health. Women should eat more kiwis!