Lentil Soy Milk

Lentil Soy Milk

by Food·Color

4.6 (1)
Favorite

Difficulty

Easy

Time

48h

Serving

2

It seems that there is a kind of vitality diet that advocates eating small sprouts from seed foods. In this way, you can not only eat the nutrition of the seeds, but also the nutrition of the buds. Peanuts, soybeans, mung beans, rice, all kinds. . . All in this column.
A handful of black lentils, the only handful, and not many more. After a few days of soaking in clean water, I haven't found a place to go, but inadvertently sprouts. What a cute little bud embryo, just at that moment, connect them with soy milk. The soy milk of lentils should be unprecedented. The taste of lentils, although not everyone likes lentils, it is really good. . . "

Ingredients

Lentil Soy Milk

1. Materials

Lentil Soy Milk recipe

2. Soak the lentils in water for 3-5 days and store in a warm place

Lentil Soy Milk recipe

3. Grow small buds

Lentil Soy Milk recipe

4. Green soybeans washed and drained

Lentil Soy Milk recipe

5. Add water to soak until the hair rises

Lentil Soy Milk recipe

6. Pour into the soymilk machine

Lentil Soy Milk recipe

7. Add small sprouts lentils

Lentil Soy Milk recipe

8. Pour water

Lentil Soy Milk recipe

9. The water surface is not lower than the lowest water level

Lentil Soy Milk recipe

10. Installed head

Lentil Soy Milk recipe

11. Activate total nutrition function

Lentil Soy Milk recipe

12. End of beating

Lentil Soy Milk recipe

13. Pour out and drink

Lentil Soy Milk recipe

Tips:

The water used to soak lentils needs to be changed daily to prevent deterioration.
The beating function can be selected according to the actual situation of the soybean milk machine.
The beaten soy milk can be seasoned and drunk according to your taste.

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