Microwave Roasted Selenium-enriched Chicken
1.
First buy Enshi selenium-enriched chicken and Enshi selenium-enriched potatoes and mushrooms
2.
The chicken I bought is a clean chicken. Cut the potatoes into pieces and prepare some shredded green peppers. Put the potatoes, mushrooms, onions, and green peppers into the chicken belly, and sprinkle a little cumin on the chicken.
3.
Wrap the chicken with a layer of tin foil, put it in an electric oven for roasting, preheat at 200 degrees, and fire up and down for 80 minutes
Tips:
You can put oyster sauce and pepper, depending on your preference.