Milk Osmanthus Lotus Root Juice

Name: Milk Osmanthus Lotus Root Juice
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: one period Fresh lotus root; 500g milk; a little Maple sugar; Some Osmanthus

by Le Shi Ji

5.0 (1)

Favorite

2

Difficulty

Normal

Time

10m

Serving

2

Lotus root, also known as lotus root, is slightly sweet and crunchy. It can be eaten raw or as a vegetable or used as medicine. Eating fresh lotus root raw can clear away heat, quench thirst and relieve vomiting. If fresh lotus root is squeezed, the effect is better. Lotus root is rich in vitamin C and minerals, which is beneficial to the heart, promotes metabolism and prevents rough skin. "

Ingredients

Milk Osmanthus Lotus Root Juice

1. Wash the lotus root and cut off both ends.

2. Use a plane to remove the skin.

3. Then cut into cubes.

4. Put it in the mixing cup of the wall breaker

5. Add milk.

6. Then press the mixing cup on the wall breaker.

7. Turn on the switch and select the hot soup function.

8. When finished, open the lid and add an appropriate amount of maple syrup.

9. Pour into a bowl and sprinkle osmanthus on top.

10. Warm lotus root juice that warms the stomach.

Tips:
If you don't have maple syrup, you can also use white sugar or honey, and the amount can be added according to your taste. The amount of milk can also be adjusted according to the consistency you like.