Millet Pumpkin Porridge

Name: Millet Pumpkin Porridge
Total time: 30 min
Yield: 3
Cuisine: Chinese
Ingredients: 104g Gelinuoer Organic Yellow Millet; 6 Grey Date; 1/2 pumpkin; Some Wolfberry; Sufficient water; A few drops Linseed oil

by Dream Yun_

4.8 (1)

Favorite

2

Difficulty

Normal

Time

30m

Serving

3

The most important effect of millet red date pumpkin porridge is to nourish the body. The various ingredients in this porridge have a strong nourishing effect. Millet has the effect of warming the stomach and soothing the nerves. Red dates can nourish blood and regulate qi. Pumpkin contains many trace elements and Vitamins, the porridge made with them, will maximize a variety of nutrients, help the human body to absorb, and have obvious effects on nourishing the body.

Ingredients

104g Gelinuoer Organic Yellow Millet
6 Grey Date
1/2 Pumpkin
Some Wolfberry
Sufficient Water

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A few drops Linseed Oil

Millet Pumpkin Porridge

1. Glennor Organic Millet

2. Weigh the weight on the electronic scale

3. Add clean water and wash it again

4. Pumpkin cut into small pieces

5. Put enough water in a glass pot to boil, add pumpkin and gray dates

6. Put in the cleaned millet

7. Add a few drops of linseed oil

8. Cover and cook for 15 minutes

9. The soup is thick and the millet blooms.

10. Add the goji berries and cook for five minutes to turn off the heat. Gelinuoer Organic Yellow Millet, every grain can satisfy you

Tips:
Millet porridge should not be too thin; do not rub the rice with your hands when washing the rice, avoid prolonged soaking or washing the rice with hot water; \nThe cooking time must be sufficient. If the rice is cooked until the millet blooms, the taste will be better.

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