Mixed with Mustard Ears--the Best Scavenger for The Intestines
by Dazzling silk scarf
Favorite
Difficulty
Easy
Time
20m
Serving
2
The nutritional value of fungus:
1. The iron content in the fungus is extremely rich, so eating fungus can nourish the blood and keep the face, make the skin ruddy and radiant, and can prevent iron deficiency anemia.
2. Fungus contains vitamin K, which can reduce blood clots, prevent thrombosis, and prevent atherosclerosis and coronary heart disease.
3. The gum in the fungus can absorb the dust and impurities remaining in the human digestive system and excrete it out of the body, thereby clearing the stomach and intestines.
4. Fungus contains anti-tumor active substances, which can enhance the body's immunity, and regular consumption can prevent cancer and fight cancer.
My family eats it once a week. Stir-fry, stew, and drink. It’s not as good as cold salad. Moreover, the more you eat, the more addictive it is. The most important thing is to adjust the juice. You can try it yourself. "
1. The iron content in the fungus is extremely rich, so eating fungus can nourish the blood and keep the face, make the skin ruddy and radiant, and can prevent iron deficiency anemia.
2. Fungus contains vitamin K, which can reduce blood clots, prevent thrombosis, and prevent atherosclerosis and coronary heart disease.
3. The gum in the fungus can absorb the dust and impurities remaining in the human digestive system and excrete it out of the body, thereby clearing the stomach and intestines.
4. Fungus contains anti-tumor active substances, which can enhance the body's immunity, and regular consumption can prevent cancer and fight cancer.
My family eats it once a week. Stir-fry, stew, and drink. It’s not as good as cold salad. Moreover, the more you eat, the more addictive it is. The most important thing is to adjust the juice. You can try it yourself. "
