[mother Komori's Recipe] Nourishing and Nourishing Jujube and Wing Head Lean Meat Soup

[mother Komori's Recipe] Nourishing and Nourishing Jujube and Wing Head Lean Meat Soup

1. Prepare the required materials.

2. Wash the wing heads and soak them in warm water for a while.

3. The wing head is blanched first (add ginger slices to prevent fishy).

4. Blanch the lean meat and remove the blood for later use (add ginger slices to prevent fishy).

5. Put the wing head, lean meat, and red dates in the pot, add an appropriate amount of water.

6. Bring it to a boil! After the high heat is boiled, turn to low heat and simmer slowly for an hour and a half.

7. When it is about 5 minutes before it is ready to cook, add goji berries (medium berries are not suitable for long cooking), and then simmer for a few minutes.

8. When the soup is boiling, it already smells very attractive aroma~

9. Add appropriate amount of salt to taste before drinking.

Tips:

1. Lycium berries can nourish the liver and kidneys, and benefit savvy purposes. However, the cooking time of medlars should not be too long, and medlars should be added at the end of cooking or soup, so as to prevent the loss of a large number of nutrients.
2. The pitting of red dates before stewing soup will not be so easy to get angry.
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