Nourishing Blood and Nourishing Heart Soup

Name: Nourishing Blood and Nourishing Heart Soup
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: Some Arabian blood wheat; Some Flaxseed; Some red beans; Some Red Peanuts; Some Red rice; Some water

by Sweet burden

4.8 (1)

Favorite

Difficulty

Easy

Time

20m

Serving

Modern people generally have an unbalanced diet and insufficient dietary fiber intake. Take a pack in the morning to save yourself a day's vitality."

Ingredients

Some Arabian Blood Wheat
Some Flaxseed
Some Red Beans
Some Red Peanuts
Some Red Rice
Some Water

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Nourishing Blood and Nourishing Heart Soup

1. Prepare the material package

2. Rinse the material and soak it

3. Soymilk machine twisted according to the eight-treasure porridge

4. The delicious energy soup is complete, and it is delicious without adding sugar!

Tips:
Office workers can wash them before going to bed the day before and soak them in the refrigerator so that they can get up in the morning while brushing their teeth and put them in a soymilk machine.

Nourishing Blood and Nourishing Heart Soup

Ingredients

Nourishing Blood and Nourishing Heart Soup

Comments

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