Nutritious Breakfast Oats
1.
Chopped walnuts
2.
Smashed almonds with a knife
3.
Heat the wok, add walnuts and almonds and stir fry, then add instant oats and a small amount of salt, stir fry for a few times, and it will come out of the pan
4.
Stir in goji berries, let cool, seal the jar, pour in hot milk or hot soy milk at breakfast, soak for a while~