【olive Oil Trial】fragrant Tuna Bread

【olive Oil Trial】fragrant Tuna Bread

by Cooking for baby

4.8 (1)
Favorite

Difficulty

Normal

Time

2h

Serving

2

I am honored to have won the Amazon olive oil evaluation activity. Olive oil is rich in monounsaturated fatty acids, namely oleic acid and linoleic acid, as well as vitamin A, vitamin B, vitamin D, vitamin E, vitamin K, and antioxidants. It is considered to be the oil found so far. The most suitable oil for human nutrition. "

【olive Oil Trial】fragrant Tuna Bread

1. The dough raw materials are kneaded to the expansion stage by the post-oil method, and then fermented at room temperature to 2-2.5 times the size.

【olive Oil Trial】fragrant Tuna Bread recipe

2. Use a fork to press the tuna as much as possible to drain off the excess oil, and stir it into a loose shape. (Tuna, also known as tuna and tuna, is a marine creature of the Scombridae family, most of which belong to the genus Tuna. Raw food is the best, and cooked food is also fragrant and delicious. The canned tuna in oil is very delicious and popular Consumers love that in some European and American countries, people compare tuna to "sea chicken" or "veal.")

【olive Oil Trial】fragrant Tuna Bread recipe

3. Shred the mozzarella cheese.

【olive Oil Trial】fragrant Tuna Bread recipe

4. Heat a wok and add a little extra virgin olive oil from Royal Besana.

【olive Oil Trial】fragrant Tuna Bread recipe

5. After heating, add minced onion and fry until fragrant.

【olive Oil Trial】fragrant Tuna Bread recipe

6. After turning off the heat, add the tuna, black pepper and salt evenly. After cooling, add the shredded cheese and mix well.

【olive Oil Trial】fragrant Tuna Bread recipe

7. The fermented dough is divided into 6 equal parts. After rounding, cover with plastic wrap and relax for about 10 minutes.

【olive Oil Trial】fragrant Tuna Bread recipe

8. Roll out the dough into rectangular pieces.

【olive Oil Trial】fragrant Tuna Bread recipe

9. After turning it over, spread an appropriate amount of filling, fold the dough on both sides and stick it tightly.

【olive Oil Trial】fragrant Tuna Bread recipe

10. Brush the whole surface of the dough with egg wash, and then coat with white sesame seeds.

【olive Oil Trial】fragrant Tuna Bread recipe

11. Placed in the mold. Warm and humid place for secondary fermentation.

【olive Oil Trial】fragrant Tuna Bread recipe

12. Fermented dough.

【olive Oil Trial】fragrant Tuna Bread recipe

13. Preheat the oven and bake at 180 degrees for about 18 minutes.

【olive Oil Trial】fragrant Tuna Bread recipe

14. Finished picture

【olive Oil Trial】fragrant Tuna Bread recipe

15. Finished picture

【olive Oil Trial】fragrant Tuna Bread recipe

16. Finished picture

【olive Oil Trial】fragrant Tuna Bread recipe

17. Olive oil is the liquid gold and beauty oil bestowed by nature. It has a history of thousands of years in the countries along the Mediterranean Sea. It is known as "liquid gold", "vegetable oil queen" and "Mediterranean nectar" in Western languages because of its excellent natural health benefits, beauty effects and ideal cooking uses. . Olive oil is rich in squalene and essential fatty acids with excellent skin affinity. It can be absorbed quickly and effectively maintain skin elasticity and moisturizing. It is rich in monounsaturated fatty acids, vitamin E, polyphenols and other antioxidant substances, which can eliminate Facial wrinkles prevent skin aging, skin care and hair care, etc. It is a beauty and skin care product that can be "eaten". In addition, applying olive oil on the skin can resist ultraviolet rays and prevent skin cancer. For thousands of years, olive oil has been one of the secrets of the strong identity of the Mediterranean people.

【olive Oil Trial】fragrant Tuna Bread recipe

18. Royal Besana focuses on high-quality olive oil, truly 100% imported extra virgin olive oil.

【olive Oil Trial】fragrant Tuna Bread recipe

19. It is like a gypsy girl from Spain, waving her skirt, passionate and unrestrained, clear and beautiful, with a charming fragrance.

【olive Oil Trial】fragrant Tuna Bread recipe

20. Its monounsaturated fatty acid and natural polyphenol content are extremely high. Because of its almost perfect quality, it has become the quintessential product in edible olive oil.

【olive Oil Trial】fragrant Tuna Bread recipe

21. Royal Besana extra virgin olive oil extracts the fruits of the famous olive trees of Albequina, Hoquiblanca, and Picual. The oil has a bright green body, fresh fruit aroma, and a delicate and smooth taste.

【olive Oil Trial】fragrant Tuna Bread recipe

22. High-quality olive fruits carefully selected by hand picked, filtered through the first raw juice after physical low-temperature cold pressing. Without heating and chemical treatment, it has a unique olive fruit aroma and does not contain any additives, which represents the highest quality in olive oil.

【olive Oil Trial】fragrant Tuna Bread recipe

23. Therefore, only extra virgin olive oil can be consumed directly, which is 100% pure natural juice. Get up and drink 1-2 scoops on an empty stomach every day, which can be easily absorbed, promote digestion, relieve constipation and lose weight.

【olive Oil Trial】fragrant Tuna Bread recipe

24. Extra virgin olive oil makes life better and healthier!

【olive Oil Trial】fragrant Tuna Bread recipe

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