Oyster Beans

Oyster Beans

by Female anchor who loves cooking

4.7 (1)
Favorite

Difficulty

Easy

Time

20m

Serving

2

Traditional Chinese medicine believes: Soybeans nourish health and replenish brain. Oyster sauce beans are made with oyster sauce not only has high nutritional value, but also your best companion in leisure time. Oyster sauce soy beans are sweet and healthy. Soy beans contain a fatty substance called linoleic acid, which can promote the neurodevelopment of children. Raw soybeans contain antitrypsin factors, which affect the body's absorption of nutrients in soybeans. Therefore, the cooking time of soybeans and soybean-based foods should be longer than ordinary foods. High temperature is used to destroy these factors and improve the nutritional value of soybean protein. A bowl of white porridge for breakfast and a plate of gas-consuming beans are also a good choice. "

Ingredients

Oyster Beans

1. Soak a bowl of wet soybeans;

Oyster Beans recipe

2. Pour the soybeans into an electric pressure cooker, add 2 tablespoons of oil and one tablespoon of sugar and mix well; Note: There is no need to add water in the electric pressure cooker. If you use an electric rice cooker, add water according to the ratio of beans to water 1:0.5.

Oyster Beans recipe

3. Cook for 13 minutes at the steamed meat stall. At this time, try not to open the lid immediately, and let the soybeans stay in the pot for more time to fully taste.

Oyster Beans recipe

4. Just out of the pot is like this;

Oyster Beans recipe

5. If the skin is a little dry for a day, it becomes the legendary Guangdong specialty oil-consuming beans.

Oyster Beans recipe

Tips:

1. I made it the night before, put it in the pot and ate it the next morning, with a bowl of white porridge, it was very good;

2. The biggest feature of the electric pressure cooker is that it doesn't need to add water or dry the pan, which can ensure the original taste of the food. I use it very smoothly, suitable for office workers to make some quick dishes;

3. How much water should be added to the rice cooker, the specific situation needs to be analyzed in detail, in short, the soup must be dried in the end, and the fuel consumption will be firmly wrapped in the peas.

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