Pan-fried Chicken and Vegetable Salad
1.
Ingredients preparation: cucumber, lettuce, red leaf lettuce, bittern, small carrot, small tomato, small onion, cooked frozen chicken breast, grapefruit flavor salad dressing.
2.
Wash the vegetables and remove the old and bad leaves; the picture shows: lettuce, red leaf lettuce, and bittern.
3.
Cut lettuce, red leaf lettuce, and bittern into small pieces.
4.
Put the cut lettuce, red leaf lettuce, and bittern in a container to dry the excess water and set aside.
5.
Peel the baby carrots and shred them.
6.
Remove the outer layer of the small onions, cut off the roots, cut into slices, and make a circle.
7.
According to personal preference, the small cucumber is peeled or not, and sliced into thin slices.
8.
Cut the small tomatoes in half.
9.
Put the cooked frozen chicken breast in a preheated non-stick pan with a little oil, fry on both sides, top with light soy sauce, set aside.
10.
Mix all the vegetables. You can mix them in a large basin, then add the grapefruit-flavored salad sauce, mix it with a spoon a few times, and then put the sliced chicken breast.
Tips:
1. The taste of bittercory is a bit bitter, you can use other ingredients if you don't like it; the salad set I bought is used directly; the mixed salad should be eaten as soon as possible.
2. The pan made is 8-inch non-stick pan from Suncity.