Pan-fried Foie Gras and Mushroom Risotto

Pan-fried Foie Gras and Mushroom Risotto

by Hippo mother CC

4.7 (1)
Favorite

Difficulty

Normal

Time

15m

Serving

3

Today, the mother hippo brought a food that the baby absolutely likes to eat: foie gras.
Foie gras contains a large amount of non-and fatty acids, which are super easy to be absorbed by the baby; and the vitamin A content in the foie gras is much higher than other foods, which helps prevent myopia; in addition, the foie gras is also rich in hemoglobin iron, but it is an iron supplement good helper. The most important thing, of course, is the invincible deliciousness of foie gras! The taste is soft and waxy, the fragrance is mellow, and it is paired with the appetizing egg soup, which the baby absolutely loves.

Ingredients preparation: 30g Bigtummy foie gras, 10g mushrooms, 1 tomato, 1 egg, half an orange, soft rice. Appropriate amount of operation time: 30 minutes Difficulty analysis: Elementary recommendation Month age: 10 months or more, not allergic to the ingredients in the recipe Baby
Food supplement practice:
1. Remove the head and slice the mushrooms, and cut the foie gras into cubes.
2. Stir-fry the foie gras in a hot pan for 1 minute, add mushrooms and soft rice, and stir-fry for 2 minutes.
Ps. You don’t need to add oil when you stir fry the foie gras~
3. Stir-fry until it is cooked through and take it out of the pan for later use.
4. Use a knife to draw a cross on the tip of the tomato, blanch it in boiling water for 30 seconds, remove and place in cold water, then peel off the skin along the four corners, and cut the tomato into cubes.
5. Heat the pan with little oil, add tomatoes and stir fry, pour in an appropriate amount of water, and stir evenly. Beat the eggs into the bowl, stir until the egg liquid is poured into the boiling tomato soup, stir the soup

Ingredients

Pan-fried Foie Gras and Mushroom Risotto

1. Ingredients list

Pan-fried Foie Gras and Mushroom Risotto recipe

2. Wash and slice mushrooms for later use.

Pan-fried Foie Gras and Mushroom Risotto recipe

3. The foie gras does not need to be cleaned and cut into pellets directly.

Pan-fried Foie Gras and Mushroom Risotto recipe

4. Fry the foie gras in a hot pan for 1 minute. Ps. You don’t need to add oil when you stir fry the foie gras~

Pan-fried Foie Gras and Mushroom Risotto recipe

5. Add the mushrooms and soft rice and stir fry for 2 minutes.

Pan-fried Foie Gras and Mushroom Risotto recipe

6. After being fried, let it cool and prepare it for your baby. PS: Older babies can be fried with salt.

Pan-fried Foie Gras and Mushroom Risotto recipe

7. Use a knife to draw a cross on the tip of the tomato, blanch it in boiling water for 30 seconds, remove it and place it in cold water.

Pan-fried Foie Gras and Mushroom Risotto recipe

8. Then peel off the skin along the four corners.

Pan-fried Foie Gras and Mushroom Risotto recipe

9. Cut the peeled tomatoes into small cubes.

Pan-fried Foie Gras and Mushroom Risotto recipe

10. Heat a pan with little oil, add tomatoes and stir fry, pour in an appropriate amount of water, and stir evenly.

Pan-fried Foie Gras and Mushroom Risotto recipe

11. After the soup is boiling, beat the eggs into a bowl, stir into the egg liquid and pour it into the boiling tomato soup.

Pan-fried Foie Gras and Mushroom Risotto recipe

12. Stir the soup before it is cooked.

Pan-fried Foie Gras and Mushroom Risotto recipe

13. Foie gras and mushroom risotto with tomato, egg soup and oranges make the baby's complementary food more colorful and nutritious. The VC in oranges can also promote the absorption of foie gras iron!

Pan-fried Foie Gras and Mushroom Risotto recipe

Tips:

Soft rice depends on your baby's chewing ability. Babies up to 6 months old can also eat foie gras.

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