Peach Blossoms---stunning Yam

Peach Blossoms---stunning Yam

by Xuefenger

4.9 (1)
Favorite
2

Difficulty

Easy

Time

10m

Serving

2

The peel of dragon fruit contains very precious nutrients-anthocyanins. Anthocyanin is a powerful antioxidant, more than 10 times stronger than carotene, and can be stored in human blood for 75 hours. Anthocyanins can protect the human body from harmful substances-free radical damage, and help prevent a variety of free radical-related diseases. Anthocyanins can also enhance the elasticity of blood vessels, protect the inner walls of arteries, and lower blood pressure. At the same time, it can improve the smoothness of the skin and beautify the skin. It can be said that there are many benefits of anthocyanins. . . .

The color of the pitaya peel and its attractive sight make the dishes beautiful. . . "

Ingredients

Peach Blossoms---stunning Yam

1. The bergamot yam is steamed.

Peach Blossoms---stunning Yam recipe

2. Peel the yam skin off.

Peach Blossoms---stunning Yam recipe

3. Cut into small pieces for later use.

Peach Blossoms---stunning Yam recipe

4. Remove the outer crusty layer of dragon fruit.

Peach Blossoms---stunning Yam recipe

5. Peel off the peeled pitaya.

Peach Blossoms---stunning Yam recipe

6. Cut into filaments and add 3 scoops of rock sugar powder.

Peach Blossoms---stunning Yam recipe

7. Put it in the food processor and add a cup of pure water.

Peach Blossoms---stunning Yam recipe

8. Beat for 1 minute and see that the pitaya has been beaten very delicately.

Peach Blossoms---stunning Yam recipe

9. Yam cubes are placed on the plate.

Peach Blossoms---stunning Yam recipe

10. Use a spoon to add the pitaya puree.

Peach Blossoms---stunning Yam recipe

11. Decorate with peach blossoms. . .

Peach Blossoms---stunning Yam recipe

Tips:

Because rock sugar powder is less sweet than white sugar, it needs more taste. If you don't have rock sugar powder, you can use sugar or honey instead.

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