Private Kitchen "stir-fried Cabbage with Soy Sauce"
by Large frying spoon
Favorite
Difficulty
Easy
Time
10m
Serving
2
Winter is an important season to focus on health preservation, nourishment and maintaining good health. Since ancient times, it has been advocated to condense the sun in winter to keep the vitality in order to make the body healthier in the coming year. The summer is the season when the sun is released, so the energy released from the summer must be supplemented in the winter during the year. This often causes many people’s misunderstandings. Most people think that winter is the season of nourishment. Therefore, they consume more meat than other seasons. It is inevitable that there will be big fish and meat every day. In fact, this is very harmful to the body.
The balance of yin and yang pays attention to the word "balance", and everything must have a degree. If you lose your balance, you will lose your health. Excessive things will cause more damage to your body. In the past winter, the old people in the north of Beijing and Tianjin had a saying, "Turnip cabbage keeps safe". This is not unreasonable, it has a certain scientific nature!
In the winter diet, it is very important to maintain a reasonable daily combination of meat and vegetables. In fact, not more than 30% of the total daily dietary intake of meat is enough. It is the most desirable health care method to always maintain a half-vegetarian and half-vegetarian diet.
There are many benefits of Chinese cabbage. Today I will use Chinese cabbage to make a delicious small stir-fry called "Soy Sauce Stir-Fried Chinese Cabbage". The method is as follows;"
The balance of yin and yang pays attention to the word "balance", and everything must have a degree. If you lose your balance, you will lose your health. Excessive things will cause more damage to your body. In the past winter, the old people in the north of Beijing and Tianjin had a saying, "Turnip cabbage keeps safe". This is not unreasonable, it has a certain scientific nature!
In the winter diet, it is very important to maintain a reasonable daily combination of meat and vegetables. In fact, not more than 30% of the total daily dietary intake of meat is enough. It is the most desirable health care method to always maintain a half-vegetarian and half-vegetarian diet.
There are many benefits of Chinese cabbage. Today I will use Chinese cabbage to make a delicious small stir-fry called "Soy Sauce Stir-Fried Chinese Cabbage". The method is as follows;"
