Pumpkin Meal Buns

Name: Pumpkin Meal Buns
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 290g Arowana Wheat Bread Flour; 125g Pumpkin puree; 65g milk; 20g White sugar; 25g butter; 3g yeast; 25g Whole egg liquid; Some White sesame; Some honey water; 3 pcs egg; Some Cooking oil; Some salt; 1 lettuce; Some Salad dressing

by Grid blue

4.9 (1)

Favorite

Difficulty

Normal

Time

2h

Serving

2

Pumpkin is inexpensive and has high nutritional value. It can improve immune function and promote cytokine regeneration. It also contains various vitamins and minerals. It can also detoxify and eliminate carcinogens. It can be said that the whole body is a treasure.
Pumpkins are delicious no matter how they are made. Pumpkin pie, pumpkin porridge, steamed pumpkin, fried pumpkin... This time I made pumpkin snack packs, adding pumpkin snack packs, which are not only more nutritious, but also more attractive in color. The arowana wheat bread flour used for flour is high in gluten, easy to swell, and easy to draw. The rich wheat aroma is mixed with the aroma of pumpkin, not to mention more attractive. "

Pumpkin Meal Buns

1. Prepare ingredients.

2. Pumpkin sliced and steamed.

3. The steamed pumpkin is crushed into puree and placed in a container.

4. Put all the ingredients in the main ingredients except butter. The order of the ingredients is pumpkin puree, milk, egg liquid, mix it, then add salt, sugar, high powder, yeast, and then put it in the bread machine and knead for 20 minutes.

5. Knead to the expansion stage, add the softened butter.

6. Continue to knead for 10 minutes, take out the dough, put it in a basin, cover it with plastic wrap, and leave it in a warm place to ferment.

7. The dough is fermented 1.5 times to 2 times the size, hand dipped flour into the dough hole, the holes do not shrink, the dough does not collapse, indicating that the dough has been fermented.

8. Take out the dough and squeeze it out.

9. Divide into nine equal parts. Roll round, cover with plastic wrap and let stand for 15 minutes.

10. Take out the dough, round it again, and place it in a non-stick baking pan.

11. Put the baking tray in the oven, and put a pot of hot water underneath it for the second fermentation.

12. Spread the dough to 1.5 times the size, brush a layer of water, and sprinkle with white sesame seeds.

13. Preheat the oven up and down at 180 degrees. Put the baking tray in the preheated oven and bake for 15 minutes.

14. Observe closely for the last five minutes and pay attention to stamping with tin foil.

15. When the time is over, take out the baked small meal buns. Brush a layer of honey water while it is hot.

16. Put it on the drying net and let it dry. You can put it in a bag at the temperature of your hand, so that the bread will still be soft next time you eat it.

17. Fry a few eggs.

18. Wash the lettuce and put the salad dressing in a piping bag.

19. Use a knife to cut the lower third of the small meal bag,

20. Add lettuce and fried eggs, squeeze the salad dressing, and the quick burger is ready.

Tips:
1. The water absorption of flour is different. When adding milk, you can add 50 grams first, and add the remaining 15 grams depending on the dough.
2. For the second serving of bread, brush a layer of water to make the sesame sticks firmer.
3. The baked small meal bag can be brushed with honey water or a layer of corn oil to make it look more appetizing.
4. The temperature of the oven should be adjusted according to the actual situation of the oven. However, time must be controlled when stamping tin foil.

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Pumpkin Meal Buns

Ingredients

Pumpkin Meal Buns

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