"valley of Heart" Sweet Soup

Name: "valley of Heart" Sweet Soup
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 150g Red Adzuki Beans; 800g water; Some Red dates; Some Yellow candy

by Asami

4.9 (1)

Favorite

Difficulty

Easy

Time

2h

Serving

2

Adzuki beans are also known as "rice adzuki beans". Adzuki beans are rich in starch and are also called "rice beans". It has the functions of "body fluid, facilitates urination, relieves swelling, relieves swelling, and relieves vomiting", and is called "the valley of the heart" by Li Shizhen. Adzuki bean is an indispensable high-nutrient, multi-functional nutritious food in people's lives. "

Ingredients

"valley of Heart" Sweet Soup

1. Soak the red adzuki beans in water for one night, so that the injection time can be shortened.

2. Put the soaked red adzuki beans into the pressure cooker and add water (note: water can be added according to your preference)

3. Add red dates

4. Add yellow sugar

5. Put the lid on the pot and turn it on until the soup is cooked. It will automatically close after cooking.

6. Okay, it's ready to be out of the pot, the soup is red and dripping, so I have an appetite

7. Appreciation of finished products

8. It's hot, hurry up and have a bowl

Tips:
Rock sugar and white sugar can also be added. In summer, you can add ice cubes to turn into Bingbing Red Bean Soup, which is especially delicious. The amount of sugar can be increased or decreased according to your preference. People with diabetes can add xylitol. Many sisters who love beauty dare not eat desserts for fear of gaining weight. In fact, after eating dessert, exercise within 2 hours, it will not be converted into fat. This is the daughter's fitness coach told Di.

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