Recommended Food for Weight Loss with Cold Konjac Vermicelli

Recommended Food for Weight Loss with Cold Konjac Vermicelli

1. Soak the konjac vermicelli in cold water for 5-10 minutes and then remove;

2. Boil the soaked vermicelli in boiling water for 2 minutes and immediately remove it and soak in cold water for later use;

3. Remove the cool konjac vermicelli and drain the water. According to your taste, shred or smash the shiitake mushrooms, fungus, cucumber, green and red pepper, wolfberry, nut kernels, etc., and place on the konjac vermicelli for later use (or make it with the fruit) );

4. Heat the pan and put it in the oil. After the oil is hot, add the chili sauce. When it is fragrant, sprinkle with raw sesame seeds before it comes out of the pan. When making it, put it in the oil and fry it into chili oil. There are finished chili oil or sauces in the market. You can also use ketchup, blueberry sauce, strawberry sauce, mushroom sauce, etc. to replace my chili oil, which is easier);

5. Pour the chili oil on the konjac vermicelli, and put it in an appropriate amount according to your taste;

6. Mix the vermicelli well, and the delicious cold vermicelli is ready! ~

7. Mix the vermicelli well, and the delicious cold vermicelli is ready! ~

8. MMs who want to lose weight can try this method, which can serve as a meal replacement, at least not to gain weight, but also to eat delicious. There are many methods and different tastes!

Tips:

MMs who want to lose weight can try this method, it can be a meal replacement, at least not to gain weight, but also to eat delicious. There are many methods and different tastes!