Red Bean Yogurt and Sydney Juice

Red Bean Yogurt and Sydney Juice

by An Ran

5.0 (1)
Favorite

Difficulty

Normal

Time

15m

Serving

3

Pear has the functions of promoting body fluid, moisturizing dryness, clearing heat, and resolving phlegm. It is suitable for fever inducing body fluid, polydipsia, diabetic, heat cough, phlegm fever, choking, thirst, aphonia, red eyes, swelling and pain, and indigestion. It has the effects of clearing the heart, moisturizing the lungs, reducing fire, promoting body fluids, nourishing the kidneys and tonifying yin. Pears contain boron to prevent osteoporosis in women. When boron is sufficient, memory, concentration, and mental acuity will improve. Yogurt has the effect of promoting gastric juice secretion, increasing appetite and strengthening digestion;
Lactic acid bacteria can reduce the production of certain carcinogens and therefore have anti-cancer effects;
Yogurt can inhibit the reproduction of spoilage bacteria in the intestinal tract and weaken the toxins produced by spoilage bacteria in the intestine; it has the effect of lowering cholesterol and is especially suitable for people with high blood fat. The combination of the two is better for producing body fluids, beautifying the skin, and delaying aging. It's just perfect for detoxification.

Red Bean Yogurt and Sydney Juice

1. Ingredients: a spoonful of boiled red beans, a Sydney pear, a cup of yogurt, half a cup of cold white boiled

Red Bean Yogurt and Sydney Juice recipe

2. Peel Sydney, wash and cut into pieces

Red Bean Yogurt and Sydney Juice recipe

3. Pour the sydney into the juicer and add the yogurt

Red Bean Yogurt and Sydney Juice recipe

4. Appropriate amount of cool white open

Red Bean Yogurt and Sydney Juice recipe

5. Put the lid on, buckle upside down, press the start button, about a minute

Red Bean Yogurt and Sydney Juice recipe

6. Pour it into a cup with red beans, then

Red Bean Yogurt and Sydney Juice recipe

7. The sweet and sour red bean and snow pear juice is ready

Red Bean Yogurt and Sydney Juice recipe

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