Reduced Fat Tiramisu

Reduced Fat Tiramisu

by Celery

4.9 (1)
Favorite

Difficulty

Hard

Time

2h

Serving

2

Today I have a particularly complicated recipe-tiramisu. I have been tangled for several days, even I myself feel that there are too many pictures and many steps, and I am worried about the recipe! However, this is a classic dessert. Slowly look at the cone you like, follow the picture to find out, be patient and meticulous, and you will surely succeed——
The biggest feature of this tiramisu is-
1. Reduce fat and heat: instead of using light cream in the filling, a large amount of protein is used instead. The fat and calories are greatly reduced, but the taste is not affected at all. It is said that this filling recipe comes from a chef named "tony", which is very famous. The cake body does not use the classic finger cakes, but uses almond chocolate sponge cake, using a lot of almond flour, reducing the amount of low-gluten flour, increasing nutrition, reducing calories, but the taste is still mellow and dense, and the taste of chocolate increases the overall flavor And taste.

2. Safety and peace of mind: Choose organic eggs, the egg whites and yolks have been sterilized at high temperature, so you can eat them with confidence.

Don’t be "scared" by the following ingredient list and process diagram. Follow the steps step by step. Even if you can't make a superb appearance, you can still get the authentic taste. Anyone will definitely shout delicious after a taste. , Can't stop--"

Ingredients

Reduced Fat Tiramisu

1. Spread baking grease paper on the baking tray for later use; preheat the oven 180 degrees in advance;

Reduced Fat Tiramisu recipe

2. Almond powder, powdered sugar, low-gluten flour, unsweetened cocoa powder and baking soda, accurately weighed, mixed and sieved for later use;

Reduced Fat Tiramisu recipe

3. Put 20 butter into the microwave oven, and "ding" on high heat until it melts (it can also be melted with insulated water);

Reduced Fat Tiramisu recipe

4. 3 whole eggs, beaten with hand or electric whisk until thick and dense;

Reduced Fat Tiramisu recipe

5. Sift in all the flour from step 2'

Reduced Fat Tiramisu recipe

6. Change the spatula, cut and mix into a smooth and even batter;

Reduced Fat Tiramisu recipe

7. 3 egg whites, add 20g granulated sugar in three times;

Reduced Fat Tiramisu recipe

8. Use an electric whisk to beat until 8 or 9 to distribute (similar to the meringue of a chiffon cake);

Reduced Fat Tiramisu recipe

9. Take 1/3 of the meringue and add it to the egg yolk batter;

Reduced Fat Tiramisu recipe

10. Gently and quickly cut and mix evenly;

Reduced Fat Tiramisu recipe

11. Pour step 10 back into the meringue;

Reduced Fat Tiramisu recipe

12. Gently and quickly cut and mix evenly, and add melted butter, and quickly cut and mix evenly (the step diagram is missing, it can be seen that you need to be quick and gentle to avoid defoaming. You can also add butter to step 10, and then mix with meringue, It should be no problem)

Reduced Fat Tiramisu recipe

13. Pour the cake batter into the baking pan;

Reduced Fat Tiramisu recipe

14. Scrape with a scraper;

Reduced Fat Tiramisu recipe

15. Put it in a 180 degree preheated oven and bake for about 12 to 15 minutes;

Reduced Fat Tiramisu recipe

16. Take out the grid rack and let it cool for later use.

Reduced Fat Tiramisu recipe

17. Put 90ml of water and 60g of sugar into the pot, and heat to boiling;

Reduced Fat Tiramisu recipe

18. Turn off the heat, shake the small pot, let the sugar water cool slightly, add 1 tablespoon of coffee powder;

Reduced Fat Tiramisu recipe

19. After cooling to room temperature, add 1 tablespoon of coffee wine;

Reduced Fat Tiramisu recipe

20. Stir evenly into coffee wine sugar liquid, set aside.

Reduced Fat Tiramisu recipe

21. 500g mascarpone cheese was taken out of the refrigerator in advance and softened to room temperature;

Reduced Fat Tiramisu recipe

22. Soak gelatine tablets in ice water until soft;

Reduced Fat Tiramisu recipe

23. Put 106g egg yolk, 67g milk and 60g fine sugar into a large bowl;

Reduced Fat Tiramisu recipe

24. Immediately put it on the hot water heated to a slight boiling, and let the insulated water pass;

Reduced Fat Tiramisu recipe

25. Beat until the color turns white, bulky, soft and smooth, leave the hot water;

Reduced Fat Tiramisu recipe

26. Add the soaked gelatin slices and stir gently until completely melted;

Reduced Fat Tiramisu recipe

27. Add softened cheese;

Reduced Fat Tiramisu recipe

28. Pump it by hand and stir gently until it is even and smooth.

Reduced Fat Tiramisu recipe

29. Put 100g of egg white into a large bowl and beat with an electric whisk until foaming;

Reduced Fat Tiramisu recipe

30. Add 80g of caster sugar and 18g of water into the pot, do not stir, slowly heat up on a low fire;

Reduced Fat Tiramisu recipe

31. Heat to 121 degrees (this kind of needle thermometer is best. If you don't have it, observe: the big bubbles will appear after the sugar melts, and the medium bubbles will start after the big bubbles are transferred. The color of the sugar water will not change)

Reduced Fat Tiramisu recipe

32. Pour the sugar water in a thin line into the egg white bubble, and operate the electric whisk with the other hand at the same time, that is, while pouring the sugar water while passing (photograph by yourself, no performance, gestures);

Reduced Fat Tiramisu recipe

33. When it is fully foamed, lift up the whisk, and the meringue appears with a small upright sharp corner. It does not matter if it is a little bit short. Be careful not to overdo it. That's it.

Reduced Fat Tiramisu recipe

34. Take 1/3 of Italian meringue (step 33) into the cheese paste (step 28), lightly cut and mix evenly;

Reduced Fat Tiramisu recipe

35. Pour 34 back into Italian meringue 33

Reduced Fat Tiramisu recipe

36. Gently cut and mix evenly into a thick and smooth tiramisu filling-cheese custard.

Reduced Fat Tiramisu recipe

37. Use mousse rings to buckle out two large pieces of cake, and trim one of them into a small circle with scissors;

Reduced Fat Tiramisu recipe

38. Place the mousse ring on a flat plate, spread a large piece of cake on the bottom, and evenly brush a layer of coffee wine sugar liquid, brush more;

Reduced Fat Tiramisu recipe

39. Pour the cheese custard about 1.5 to 2 cm, about 1/2 of the mousse ring; then put a small piece of cake on the cheese custard;

Reduced Fat Tiramisu recipe

40. Brush the coffee wine sugar liquid evenly on the cake slices, brush more;

Reduced Fat Tiramisu recipe

41. Then pour the cheese custard until it is almost full and smooth; be careful not to be full, leave a little space;

Reduced Fat Tiramisu recipe

42. Cover with plastic wrap and put it in the refrigerator overnight;

Reduced Fat Tiramisu recipe

43. When demolding, you can use a hair dryer to blow around the periphery of the mousse circle, or use a hot towel to cover the outer circle;

Reduced Fat Tiramisu recipe

44. After demoulding, sift unsweetened cocoa powder and decorate with powdered sugar.

Reduced Fat Tiramisu recipe

45. Let's eat!

Reduced Fat Tiramisu recipe

Tips:

1. Mascarpone cheese must be used for authentic tiramisu. Many restaurants, dessert shops, etc. use cream cheese instead of mascarpone, which greatly reduces the cost, but the taste is quite inferior. After eating mascarpone, you will never be deceived by cream cheese again.



2. The taste is very good, but it may be sweet. I have already reduced some sugar. If it is still too sweet, I can reduce some more sugar in each step.



3. Both the cake body and the cheese custard are leftover, which can be combined with several tiramisu cups. I have more interesting and simple combinations, which will be broken down next time.

Comments

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