Rock Sugar Lotus Root Drink

Rock Sugar Lotus Root Drink

by Peach

4.7 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

2

Lotus root has high nutritional value. It is rich in trace elements such as iron and calcium. It is also rich in plant protein, vitamins and starch. It can obviously replenish qi and blood and enhance human immunity.
The lotus root is used for cold in nature, has the effect of clearing heat and cooling blood, and can be used to treat febrile diseases;
In the autumn, the climate began to dry, and the young master of my family had always been coughing dry recently, thinking about boiling lotus root drink with rock sugar to nourish yin and moisturize dryness. "

Ingredients

Rock Sugar Lotus Root Drink

1. Prepare the raw materials and peel the lotus root (you don't need to peel it, but it must be cleaned);

Rock Sugar Lotus Root Drink recipe

2. Dice the lotus root;

Rock Sugar Lotus Root Drink recipe

3. Put water in the boiling pot, add the sliced lotus root after the water is hot;

Rock Sugar Lotus Root Drink recipe

4. After the lotus root is boiled until soft and rotten, add rock sugar, cook until the rock sugar melts and turn off the heat;

Rock Sugar Lotus Root Drink recipe

5. After the boiled lotus root is allowed to cool down, pour it into the food processor and beat for 1 minute to make a rock sugar lotus root drink.

Rock Sugar Lotus Root Drink recipe

Tips:

The maturity of the lotus root can be determined according to your own taste.

Comments

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